112: From 300 Pounds to Health: Dr. Carol Wroblewski’s Plant-Based Transformation

NHA Health Science Podcast

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State Secrets: Inside The Making Of The Electric State

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Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

3 days ago22:08

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Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

about a year ago 36:17

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Did You Know? Food addiction impacts millions of people and is a significant contributor to the obesity epidemic, with over 42% of U.S. adults classified as obese.

Dr. Carol Wroblewski’s story is one of overcoming the odds. At nearly 300 pounds, she faced a life-changing warning from her doctor that propelled her into action. By transitioning to a plant-based lifestyle, she not only reclaimed her health but also became a licensed psychologist specializing in food addiction and emotional eating. Now, she helps others break free from processed food dependency and embrace sustainable health.

Key Takeaways:

The warning that transformed Dr. Wroblewski’s life and health.
The role of plant-based nutrition in addressing food addiction.
Insights into how processed foods fuel addictive behaviors.
Practical tips for creating lasting change with whole, plant-based foods.
Highlights from her work as a Food for Life instructor with PCRM.

Full post: www.HealthScience.org/112-Dr-Carol-Wroblewski

122 episodes

#Plant Based

112: From 300 Pounds to Health: Dr. Carol Wroblewski’s Plant-Based Transformation

NHA Health Science Podcast

published about a year ago

MP3•Episode home

Did You Know? Food addiction impacts millions of people and is a significant contributor to the obesity epidemic, with over 42% of U.S. adults classified as obese.

Key Takeaways:

The warning that transformed Dr. Wroblewski’s life and health.
The role of plant-based nutrition in addressing food addiction.
Insights into how processed foods fuel addictive behaviors.
Practical tips for creating lasting change with whole, plant-based foods.
Highlights from her work as a Food for Life instructor with PCRM.

Full post: www.HealthScience.org/112-Dr-Carol-Wroblewski

122 episodes

#Plant Based

All episodes

30 weeks ago40:40

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For years, many people live their lives unaware of the harsh realities behind their everyday choices, until a moment of truth compels them to act. This was the case for Priya Acharya, a mindfulness consultant and vegan activist, who shared her transformative journey on a recent episode of the NHA Health Science Podcast, hosted by Dr. Frank Sabatino. Dr. Sabatino and Priya dug deep into her transition from a vegetarian upbringing to becoming a dedicated advocate for veganism. Her upcoming documentary, "Do No Harm," promises to explore the ethical complexities of the dairy industry, shedding light on issues often hidden from public view. A Foundation in Compassion Priya's story begins with her upbringing in a Hindu family in India, where the principle of ahimsa, or non-violence, was a fundamental aspect of her life. Raised in a culture that venerates cows and promotes vegetarianism, Priya naturally adopted a diet free from meat. However, as she delved deeper into spiritual and psychological studies, she began to question the ethical implications of consuming dairy products, which eventually led her to veganism. The Shift to Veganism The shift from vegetarianism to veganism was not an overnight decision for Priya. It was a gradual process fueled by increasing awareness and concern over the practices within the dairy industry. As she conducted more research, Priya discovered the often brutal realities behind dairy production, both in the United States and India. This newfound understanding highlighted the disconnect between her cultural teachings of compassion and the treatment of animals in the dairy industry, prompting her to embrace a fully vegan lifestyle. The "Do No Harm" Documentary In her upcoming documentary, "Do No Harm," Priya explores the ethical dilemmas associated with dairy consumption, particularly within cultures that hold the cow in high esteem. The six-part series uses a narrative storytelling approach to connect with viewers emotionally, focusing on her personal journey and the broader societal implications of dairy production. Priya aims to create a dialogue around these issues, encouraging viewers to question long-held beliefs and consider the impact of their dietary choices. Challenging Cultural Norms One of the key themes in Priya's discussion was the cultural contradiction she observed, especially in India. Despite the cow's sacred status in Hinduism, the reality of dairy farming often involves significant animal suffering. Priya shared poignant observations from her visits to cattle farms in India, where she witnessed calves being neglected or starved, a stark contrast to the reverence traditionally afforded to these animals. This dissonance underscored the need for greater awareness and education about the realities of dairy production, even in cultures that ostensibly prioritize compassion. www.HealthScience.org/podcast/094-Pria-Acharya…

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112: From 300 Pounds to Health: Dr. Carol Wroblewski’s Plant-Based Transformation