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Sacred Self Care: Unapologetic Boundaries
Manage episode 407434000 series 3560194
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As life continues to blur the lines around work and home, how can you set and maintain boundaries? What do you define as self-care?
IG: @OptimizedAF Blake's IG: @BlakeRayhons Stacie's IG: @StacieMallen
Watch This Episode on YouTube: Optimized AF YouTube Channel
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/optimized-af/id1527846769
Listen on Spotify: https://open.spotify.com/show/0RPviWPnYfNUPZ2YTeMmoT?si=rFJGbptQTj2CVCD
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