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049 - Mini Musing: Emotional Anatomy
Manage episode 407440489 series 3560249
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Welcome back to Threshold Moments, dear listeners. In this Mini Musing, I’m delving into the fascinating relationship between our body posture and our emotions.
I begin with a brief exercise, then share the transformative Psychosomatic Wellness research of Dr. Candace Pert and my everyday experiences with the connection of mind and body.
Join me as I explore the impact of cell receptors, somatic practices, and the body’s intelligence on our emotional experiences. Like me, you just might find that by exploring the connection between our posture and emotions, we can facilitate profound personal growth.
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