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Episode 10: Healing Psychological Trauma and Growing Resilience: “The Power of Humans Supporting Each Other”
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Trauma fuels harmful substance use and addiction. Guest Dr. Suzanne Phillips – a psychologist who has helped communities, couples, and individuals around the globe heal emotional wounds related to natural disasters and violence including domestics, mass shootings, war, and 9/11 – promotes emotional regulation after subtle or dramatic trauma by supporting safety, meaning, and connection. “Sometimes you need a group.”
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