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Annual Relationship Review

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Manage episode 407450733 series 3560372
Content provided by Shawna Samuel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna Samuel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Valentine’s Day is in the air. And whether you consider yourself a romantic or not, let’s do a quick status check on your relationship with your partner.

Does your relationship with your partner feel fantastic? Or is it weighed down by a growing list of resentments? Maybe you’d consider your relationship more of an afterthought…something that gets your time and attention once in a blue moon?

It’s no secret that kids bring on changes in relationships.

Sometimes, those changes are an evolution, a deepening of an important bond with your partner in childrearing.

But too often, the all-consuming nature of modern parenting leaves this important relationship starved for attention. It starts to languish.

So this week, I’m going to share with you how a seemingly unromantic practice borrowed from the corporate sphere – the Annual Review – can strengthen your relationship and diffuse resentment.

If you’re looking to keep your relationship on track (or get it back on track), despite kids and demanding jobs, this episode is a must-listen.

What You'll Learn:

  • Why many couples avoid “relationship feedback”, and why that’s a “false good idea”

  • The 3 questions to ask yourself before Valentine’s Day

  • How to conduct an Annual Relationship Review with your partner

To learn more, visit The Mental Offload.

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 407450733 series 3560372
Content provided by Shawna Samuel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna Samuel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Valentine’s Day is in the air. And whether you consider yourself a romantic or not, let’s do a quick status check on your relationship with your partner.

Does your relationship with your partner feel fantastic? Or is it weighed down by a growing list of resentments? Maybe you’d consider your relationship more of an afterthought…something that gets your time and attention once in a blue moon?

It’s no secret that kids bring on changes in relationships.

Sometimes, those changes are an evolution, a deepening of an important bond with your partner in childrearing.

But too often, the all-consuming nature of modern parenting leaves this important relationship starved for attention. It starts to languish.

So this week, I’m going to share with you how a seemingly unromantic practice borrowed from the corporate sphere – the Annual Review – can strengthen your relationship and diffuse resentment.

If you’re looking to keep your relationship on track (or get it back on track), despite kids and demanding jobs, this episode is a must-listen.

What You'll Learn:

  • Why many couples avoid “relationship feedback”, and why that’s a “false good idea”

  • The 3 questions to ask yourself before Valentine’s Day

  • How to conduct an Annual Relationship Review with your partner

To learn more, visit The Mental Offload.

  continue reading

79 episodes

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