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Episode Eighty-Three Self-Comparison
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At some point in your life, you probably have heard this quote by Teddy Roosevelt, Comparison is the thief of joy. In today’s podcast episode, we're talking about a comparison that can rob us of our joy. It’s something that I have done and that many of my life coaching clients have experienced, as well. What I am referring to is when we compare our current self to our past self, in a way that leaves us feeling less than or like we’re falling short. Listen in to learn 6 strategies to lessen the negative effects of this type of comparison.
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