Ep153 - Lose Weight The Right Way: Fit Over 50
Manage episode 407449505 series 3560394
https://TopFitnessStrategies Losing weight can be an extremely hard task, if you don't do it the right way. Of course, and I'll admit, it's easier said than done. Listen to what I have to say about losing weight and the "why" behind it and let me know your thoughts!
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