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Holy F/ck - How having accountability can light a fire under your ass

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Manage episode 407460001 series 3560521
Content provided by Christine Banno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Banno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Friends.. here is a 13 min riff on Accountability. F/ck it hit me during a workout class last week at the gym when one of my amazing instructors asked us to do partner work during cardio. At first I was like fakkk I'm not in the mood, but holy did it ever light a fire under my ass to work hard, step into my strength and push outside of my comfort zone. This got me thinking about how pivotal accountabililty is on our journey and how our chances of actualizing our dreams and what's outside of our comfort zone massively amplifies and increases when others are helping us along the way (especialy during the crunchy parts).

Hope you enjoy! Please share with me any takeaways or ah-ha's! I LOVE to hear from you. Shoot me a IG DM or email me christine@activatedaligned.com

Also if you know anyone who needs to hear this.. please share, it means the world to me!

Xx- CB

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 407460001 series 3560521
Content provided by Christine Banno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Banno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Friends.. here is a 13 min riff on Accountability. F/ck it hit me during a workout class last week at the gym when one of my amazing instructors asked us to do partner work during cardio. At first I was like fakkk I'm not in the mood, but holy did it ever light a fire under my ass to work hard, step into my strength and push outside of my comfort zone. This got me thinking about how pivotal accountabililty is on our journey and how our chances of actualizing our dreams and what's outside of our comfort zone massively amplifies and increases when others are helping us along the way (especialy during the crunchy parts).

Hope you enjoy! Please share with me any takeaways or ah-ha's! I LOVE to hear from you. Shoot me a IG DM or email me christine@activatedaligned.com

Also if you know anyone who needs to hear this.. please share, it means the world to me!

Xx- CB

  continue reading

35 episodes

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