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Holy F/ck I Need To Slow The F/ck Down
Manage episode 407460005 series 3560521
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Guys we are SOOOOOO BUSYYYY LOL. WTF!
Are you moving at hyperspeed? Overwhelmed? Are you lacking clarity/vision/knowing? Are you stuck in a cycle of "do'ing" and ticking all the "life" boxes, but finding yourself depleted? It's a real thing.
I experienced this so much of my adult life.. do'ing, achieving, over extending myself, depleted, in burn out and it all came from a nervous system (and mental patterns) that were programmed for, and addicted to, chaos. I spent a lot of my life disassociated from my body and feeling lost and unsure of who I was. At my core, I felt unworthy, so I spent a lifetime trying to "do more" and move fast so I A. didn't have to feel any of the feelings looming beneath the surface (if I'm busy, I can avoid these forever right?? 🤣) and B. Believed that if I just did more, could be a good person, build a business, be a mom, learn social media, workout and be fit, help others, immerse myself in self-development, mediate, indulge in self-care, have a successful side hustle, AND bake cookies for the school sale (w/ a fake smile on my face), than maybe I would prove to the world I was "enough".
Spoiler alert: Nothing I did outside of me gave me the feeling I was missing inside. It wasn't until I returned to my body and slowed the F down that things started rapidly changing and getting better - FAST. I cleared old blocks and emotions weighing me down, I became aware of all the stories I was telling about myself and others, my intuition turned the F up, clarity and lightness came online in a big way, I started manifesting effortlessly, I leaned back more, I softened, I experienced joy and inner peace and life got EPIC. Friends we have the key. Our bodies and intuition holds then blueprint to our most magical and abundant life - we have become so disconnected and numb to them and the messages. If you are desiring to feel epic, lighter, clearer, and more joy (aka more magnetic manifesting frequencies) join me and an intimate group for a 4-week experiential and somatic journey.
Q's email me or my team at hello@activatedaligned.com or DM me on IG OR FB Messenger. I know this sh*t works.. it has given me the most amazing tools to navigate any storm and experience joy, ease and safety in my body. xx
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