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Holy F/ck Mini Riff - Am I actually too busy, or am I leaking my energy on shit that doesn't matter?
Manage episode 407459993 series 3560521
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Friends!!! Have you ever said "I'm tired, I don't have time, I'm overwhelmed" yet found time to watch 47 funny cat videos on IG or Tik Tok?? #yupppp
Here I share a riff, sparked off a conversation I had this morning with a former client, fellow mama, entrepreneur and wicked friend. We were laughing at ourselves and calling ourselves out for our excuse of "I don't have enough time" yet our iPhone calls us out when we get our screen time report 😬.
Often we have great intentions, but have trouble implementing.. why? In this mini episode, I share some tools and techniques that you can impliment now, AND share some insights into how to have more self awareness and how to make change and align our actions with what we are intending to call in.
Let me know what you think, did this land for you? Please DM me on IG HERE or email me @ christine@christinebanno.com to share any of your ah-ha's/own personal insights OR to score one of the free masterclasses I spoke about today.
P.S. If you want to be on my list for any new offerings or retreats coming Fall 2023 get on my email list HERE (plus score a free 8 min meditation).
Lots of love. You are not alone. CB Xx
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