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018: BONUS EPISODE - We All Need A Pick-Me-Up

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Manage episode 407468770 series 3560722
Content provided by Shannon A Ahearn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon A Ahearn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is a solo episode inspired by my Doctor in a Bikini fam. I've noticed a lot of people are feeling down on themselves or their bodies lately, which prompted this bonus episode and little honesty talk!

If you enjoy the DIB content so far, please leave a review and don't forget to subscribe! :)

Make sure to:

Join the DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Website: https://beacons.ai/alloftheshannonigans

Trusted brands:

My favorite MACRO-FRIENDLY treats (Code - Doctorinabikini): https://bambodynutrition.com/?ref=Doctorinabikini

My go-to supplements (ask me for recommendations): https://1stphorm.com/Alloftheshannonigans

Upgrade your healthy habits (YAY WATER QUALITY): jolieskinco.com/alloftheshannonigans

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 407468770 series 3560722
Content provided by Shannon A Ahearn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon A Ahearn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is a solo episode inspired by my Doctor in a Bikini fam. I've noticed a lot of people are feeling down on themselves or their bodies lately, which prompted this bonus episode and little honesty talk!

If you enjoy the DIB content so far, please leave a review and don't forget to subscribe! :)

Make sure to:

Join the DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Website: https://beacons.ai/alloftheshannonigans

Trusted brands:

My favorite MACRO-FRIENDLY treats (Code - Doctorinabikini): https://bambodynutrition.com/?ref=Doctorinabikini

My go-to supplements (ask me for recommendations): https://1stphorm.com/Alloftheshannonigans

Upgrade your healthy habits (YAY WATER QUALITY): jolieskinco.com/alloftheshannonigans

  continue reading

44 episodes

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