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023: Navigating the Holidays and Anxious Behaviors

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Manage episode 407468765 series 3560722
Content provided by Shannon A Ahearn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon A Ahearn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Happy Thanksgiving from DIB! Konner and Shannon start the episode with some relatable moments (spoiler alert: poop stories). Shannon shares some revelations she has had about her own anxious tendencies, and how this could apply to other competitors around the holidays.

**Limited time only: Competitor ornaments available for customizations (accepting orders through Instagram)**

Join the DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Website: https://beacons.ai/alloftheshannonigans

DIB's favorite MACRO-FRIENDLY treats (Code - Doctorinabikini): https://bambodynutrition.com/?ref=Doctorinabikini

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 407468765 series 3560722
Content provided by Shannon A Ahearn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon A Ahearn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Happy Thanksgiving from DIB! Konner and Shannon start the episode with some relatable moments (spoiler alert: poop stories). Shannon shares some revelations she has had about her own anxious tendencies, and how this could apply to other competitors around the holidays.

**Limited time only: Competitor ornaments available for customizations (accepting orders through Instagram)**

Join the DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Website: https://beacons.ai/alloftheshannonigans

DIB's favorite MACRO-FRIENDLY treats (Code - Doctorinabikini): https://bambodynutrition.com/?ref=Doctorinabikini

  continue reading

44 episodes

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