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Episode 25: Which is Your General Emotional State: Happy, Sad, or Just Pissed Off?
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This gregarious pastor and coach shares how that was her emotional state at one point. In fact, stress showed up so severely in her back that she had to call 9-1-1. After her own wake-up call, Charity Goodwin learned how to change from a culture of doing too much to being more focused on taking care of herself.
Listen as she shares through honest and raw conversation her first-hand experiences for practicing emotional wellness and growth in leadership through:
- Emotional intelligence.
- The things our degrees don’t teach us.
- Higher ed intersecting with spiritual health.
- How the fullest cup requires the steadiest hand.
Pastor Charity also has a nice giveaway to my listeners! You can find her at https://www.charitygoodwin.com/
Access giveaway Self Care Help
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