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Episode 26: Take a Leaf out of This Librarian’s Book for How to Manage Self Care
Manage episode 407486059 series 3561043
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Shhh, don’t disturb others in the library. That was the library of the past. Nowadays, libraries are hubs of activity due to people like Jamia Williams. They, too, though, have to learn how to manage stress on and off the job. Listen in as Jamia shares her story and how she practices self-care.
You can find this episode and more on me and Jamia at https://www.drpatsanders.com/podcast
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You can find out more about Jamia at:
https://twitter.com/LibrarianJamia
https://www.instagram.com/librarianjamia/
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