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Woman on Fire Friday Five: Try A Little Tenderness

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Manage episode 407486345 series 3561050
Content provided by Trumillia Lunnie-Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trumillia Lunnie-Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Self-care is not selfish even though at times it might seem that way. When your calendar is full, when your life is going in a dozen directions, you might find yourself sliding self-care further down on your own to-do list. It’s been said that you cannot pour from an empty cup. We overdo, we overbook and we run out of steam until all we are left with is an empty vessel, our cup has become empty. It's time to disrupt the Status Quo!

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 407486345 series 3561050
Content provided by Trumillia Lunnie-Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trumillia Lunnie-Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Self-care is not selfish even though at times it might seem that way. When your calendar is full, when your life is going in a dozen directions, you might find yourself sliding self-care further down on your own to-do list. It’s been said that you cannot pour from an empty cup. We overdo, we overbook and we run out of steam until all we are left with is an empty vessel, our cup has become empty. It's time to disrupt the Status Quo!

  continue reading

25 episodes

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