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52: Mind Matters | Navigating the Thin Line Between Compartmentalization and Disassociation
Manage episode 409056470 series 3562478
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Join us in this episode of Beyond What Hurts Us as Kristen and Leslie delve into the nuanced differences between compartmentalization and disassociation, two coping mechanisms often misunderstood. Through personal anecdotes and insightful discussions, we explore how these mental processes manifest in our lives and the impact they have on our well-being. Tune in for a candid exploration of the mind and strategies for navigating complex emotions.
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