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5. Ditch the Guilt About Your Phone

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Manage episode 407510001 series 3562500
Content provided by Thea Larsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thea Larsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode, my good friend Lana and I are talking all about how to ditch the guilt about your phone. We want you to be present in your life instead of feeling like you’re always missing something. So how do we make sure we ARE being present? One of the biggest things that has come up so often in the Cowgirls Over Coffee membership is the distraction of our phones. However, instead of feeling like we need to completely throw our phones in the trash, we’re talking about how to utilize our phones as an amazing tool while also having boundaries so we can live a present life.

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Connect with Thea and the community:

Make sure to hit subscribe/follow so you never miss a convo!

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 407510001 series 3562500
Content provided by Thea Larsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thea Larsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode, my good friend Lana and I are talking all about how to ditch the guilt about your phone. We want you to be present in your life instead of feeling like you’re always missing something. So how do we make sure we ARE being present? One of the biggest things that has come up so often in the Cowgirls Over Coffee membership is the distraction of our phones. However, instead of feeling like we need to completely throw our phones in the trash, we’re talking about how to utilize our phones as an amazing tool while also having boundaries so we can live a present life.

Resources & Links:

Connect with Thea and the community:

Make sure to hit subscribe/follow so you never miss a convo!

  continue reading

33 episodes

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