))
5. Ditch the Guilt About Your Phone
Manage episode 407510001 series 3562500
Content provided by Thea Larsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thea Larsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s episode, my good friend Lana and I are talking all about how to ditch the guilt about your phone. We want you to be present in your life instead of feeling like you’re always missing something. So how do we make sure we ARE being present? One of the biggest things that has come up so often in the Cowgirls Over Coffee membership is the distraction of our phones. However, instead of feeling like we need to completely throw our phones in the trash, we’re talking about how to utilize our phones as an amazing tool while also having boundaries so we can live a present life.
Resources & Links:
- The Ruthless Elimination of Hurry by John Mark Comer
- How to Unhurry workbook
- Follow Lana on Instagram @small.town.preachers.wife
- Learn more about Cowgirls Over Coffee Membership Community
- Join the Cowgirls Over Coffee Membership Community waitlist
Connect with Thea and the community:
- Follow on Instagram @thea.does.the.things and @cowgirlsovercoffee
- Follow on Facebook @cowgirlsovercoffee
Make sure to hit subscribe/follow so you never miss a convo!
34 episodes
Share
