Episode 3: Unveiling the Power of Time Away from the Fray (a follow up to my weekend away)

More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other.

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In this follow up to my first episode, I discuss the power and benefits of getting time away from the fray, chaos and every day life. Spoiler alert, you might find more presence, patience and calm! Listen in on my take aways from my 3 day retreat in Maine and how it was to re-enter into everyday life and the benefits I experienced even a week later. I encourage you to take a few minutes with your ear buds and share in my expeirence to hopefully inspire you to take some time away for yourself!

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