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A vulnerability experiment guided by Amy, an average Joesephine living in a glass house. Mistakes are made. But shame is toxic. Openness and vulnerability undermine the power of self-hatred and shame. Join Amy and a rotating crew of cohosts as we reflect on our own lives and the lives of our guests. We cover topics ranging from thunderstorms and trauma to pirate fetishes indecent exposure. Reflect with us; hopefully, something will resonate.
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Unlabelling Effect

Vivian, Rita and Melody

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Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of opening up one‘s vulnerability and insecurities; we hope to develop a self-empowering and growing mindset collectively. Dare to feel, dare to be real!
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a Shamans Meditations

Dr. Aaron C. Waldron, M.Div.

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A Religiously traumatized Theopoet: a Shaman in Journey offers a series of short meditations that aim to create Between Spaces that invite people to Self discover & reflect. Join us as we explore the intersections of spirituality, trauma, and personal growth through intimate reflections and guided meditations.
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Sugar For Your Mind

Sugar For Your Mind

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Audio tenang untuk hati dan fikiran anda supaya lagi positif & kreatif. Setiap hari luang masa dengar 5 minit. Dengar bila ada 'sesuatu' masalah, untuk muhasabah diri dan untuk tenangkan hati dan fikiran. • Pertama kali? Download Jurnal 5 Min: Welcome Pack secara percuma disini ezy.la/downloadjurnal
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A look into the world of Tone Motivates-She believes in motivating at least one person a day and, that anything can be changed, learned or removed with habit. She doesn’t claim to know it all she’s just simply a tour guide helping you navigate through your personal path. We’re on this journey together so it is important to make the most out of your time because it’ll pass anyway! She will ensure you have the open mind frame and, growth mindset needed to open your life to exactly where you wa ...
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On my show, I aim to create a space that allows us all to hear each other's points of view. Constructive dialog helps us all realize that truly hearing another person's story can enrich our lives. After all, when you walk in Other People's Shoes, you really do get a different perspective on life.
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Tell Me About Your Mother

Evan Miller, Melissa Martin, Eli Branscome

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Welcome to “Tell Me About Your Mother,” a podcast for psychotherapists by psychotherapists, where we explore issues related to our profession, filtering them through our professional, and sometimes personal and humorous, lens. Each episode, Evan, Eli, and Melissa offer food for thought by bringing their experience and humanity to help you strengthen your practice of psychotherapy. We would love to connect with you at contactus@tellmeaboutyourmother.run.
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I’m so glad you asked is a storytelling podcast hosted by Mary Kruse (@mtheresafaith31), a Chicago based artist and story catcher. What started out as a desire to hear the untold stories behind the women and friends in her life has developed into a beautiful space for all individuals to safely share the stories that shape them. I am so glad you asked: Everyone has a story and I want to hear yours.
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First of All

Potluck Podcast Collective

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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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Will be discussing past traumas, Real life situations And dramas And coming up with a solution for myself ! In the midst of doing so hopefully i can help others with my self reflection and help them maybe find the errors in their ways as well This is Self Reflect w/Lex
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Journey To Mastery

Elzie D. Flenard III

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Welcome to The Journey to Mastery, the go-to podcast for High-Octane, High-Impact Entrepreneurs. This is your resource for actionable strategies and insights to master your-self so you can master your purpose. We focus on creating clarity, boosting performance, and fostering a vibrant community of like-minded entrepreneurs.
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The place to reflect on all things inequality injustice and oppression at work. You tell us what is up and will do some thinking will do some research and will propose some possible solutions so that together we can make the workplace work for everyone. Your workplace dilemmas, your challenges and your queries at work. Join Guilaine Kinouani every first and third Monday of every month!To send us your queries, questions and dilemmas please email Atwork@racereflections.co.uk
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Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
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"Welcome to the I Self Reflect Podcast, where we delve into the art of self-empowerment and personal growth. Join us as we engage in enlightening conversations that inspire your inner journey. Tune in to explore the path of reflection and positivity and empower yourself one episode at a time. 🎙️✨ #SelfReflectPodcast #EmpowerConversations Support this podcast: https://podcasters.spotify.com/pod/show/iselfreflect/support
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Ever wonder why success doesn't always equal fulfillment? Join Tim Salmans on "Powerful and Unpolished" as he challenges the status quo with this question: what if the key to fulfillment lies in recognizing and breaking free from energy-draining patterns? This podcast isn't just about success stories; it's about the unspoken challenges that high-achieving individuals face. Tim Salmans will unpack the complexities that cause frustration, offering tangible strategies to navigate personal chall ...
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HI HɔːR Podcast

Mr. Bazie, Toolman

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Welcome to He-Whore, a trailblazing podcast that fearlessly explores the depths of life, love, and the enigmatic universe. Hosted by Mr. Bazie and Toolman, our show takes you on a journey through the myriad complexities of existence, guided by experts, friends, and curious minds alike. Join us as we delve into the mysteries of the human experience, from navigating relationships to pondering the existence of parallel universes. With insightful guests and engaging discussions, we unravel the t ...
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Sexy Freedom Media Podcast

Helen Edwards and January Liddell

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Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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Behind The Shades Podcast

Behind The Shades Podcast

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in a world where people only know what happens on the outside, we are here to give people someone to relate to- to give people that 2% no one knows...what lies behind the shades. It is not as uncomfortable to unwind it as it seems, so let's talk behind the shades.
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Redraw Your Path is a weekly podcast that elevates stories of inspirational, introspective people who have taken a unique path in life. Guests talk with Host Lynn Debilzen about their moments of messiness, fear, and reframing to give you a real glimpse into what each turn was like.
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Short stories and YOU.. Turn off the lights, get into bed and plug in your earphones. The BEST thing you can do for your personal development is be consistent. With a fresh self-improvement tip every day, you can learn ways to take action on new insights and earn tangible results in your life. But that’s the thing - it requires YOU to TAKE ACTION. It’s called ‘Moments of self reflection’ for a reason! comments and feedback very welcome! E-mail- poojasaini3892@gmail.com Support this podcast: ...
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stillness

Tj Elizabeth Mangrum

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Meditations for daily stillness and self reflection. Through s t i l l n e s s find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to land when looking to find calm
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Welcome to More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other. This is a place where women whose partners are at sea can find support, connection, and empowerment. I’ve lived this crazy life of a daughter or wife of Merchant Mariners my whole life and I'mm also a mom of 3 so if you’re looking for someone who understands the ins and outs of this lifestyle and the strength it takes to keep things afloat at home while your partner is at ...
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Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
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HeyThere Friend! I’m Sarah Rusk, your host and guide on this journey of personal growth, self-discovery, and understanding life’s mysteries. I’m so glad you’re here! On this podcast, I’ll be sharing my experiences and insights to help you on your own path of personal transformation. Through our conversations, we’ll explore the lessons I’ve learned and the wisdom I’ve gained, diving into vulnerability, authenticity, and the beauty of everyday life. Each episode will offer valuable tools, stor ...
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Feed Your Soul Gospel Reflections is a weekly podcast presented by Dynamic Catholic. Each Thursday we provide a fresh, new perspective, full of relatable wisdom on the upcoming Sunday Gospel. Listen along and prepare for Sunday Mass like never before! For more great content like this or to experience this program in video format, go to DynamicCatholic.com.
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Burgeoning is defined as rapid and increasing growth; simply put flourishing. We are all blessed to experience moments of it, some of us are so intertwined in it we don’t realize it. Here we’ll take a moment to reflect on the areas of our lives that are undeniably in seasons of burgeons.
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Mask Off

Katrina Benson

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The Mask Off Podcast will assist Listeners with Motivational and Therapeutic Tools to help Listeners self reflect, heal, and conquer emotional pain, trauma, and self defeating behaviors that resulted from Life Experiences.
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Inspiration Nation

Jose // Lee // Ryan

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Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights. Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you. Listen to Inspiration Nation and join the culture of positivity and growth. #InspirationNation #IN @ListenToIN
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Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
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Welcome to ”Candid Conversation with Marsha,” a safe space to discuss taboo or controversial topics. Life can be confusing, and you need clarity from someone who can help you navigate the challenges. Join us for practical tips and strategies for living a more fulfilled life.
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Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
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show series
 
In this episode, airing under the powerful energy of the Full Moon in Aquarius, we explore the profound connection between living in alignment with your soul and raising your vibration. Discover how this lunar phase invites you to shed limiting beliefs, break old patterns, and step into your authentic truth. I’ll share insights from the Spirit Daug…
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Hey there friend! I've got a lot to share with you today! I've been doing some serious self-reflection lately and discovered a bunch of old patterns and beliefs that have been holding me back. And I've been allowing them to be seen and watching as my life is shifting right before me. It's FRUSTRATING at times, but I love myself enough to sit with t…
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Send us a Text Message. What if you could turn an unexpected career twist into a fulfilling journey of personal and professional growth? Join us as we sit down with Emma Gentle, whose path from a teacher’s aide to an assistant principal and eventually a business owner is as inspiring as it is instructive. Emma takes us through her unique experience…
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“You deserve to have emotional health. You deserve to be emotionally healthy. You deserve to have joy. You deserve to be happy.” Episode summary: In this episode, Nick speaks with Dr. Nekeshia Hammond, a psychologist and burnout prevention expert. They discuss the importance of self-care and reflection in preventing burnout, emphasize the need to u…
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🌟 Here are 3 Key Takeaways: 1️⃣ Strength in Self-Reflection: Lashawnda emphasizes the power of introspection to evaluate where you are, where you want to be, and how to bridge that gap. This mindset keeps her grounded, focused, and ever-evolving. 🤔✨ 2️⃣ Balancing Work and Rest: Knowing when to push forward and when to rest is crucial. Lashawnda sha…
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Send us a Text Message. When a topic appears in my path more than once, I know I should bring it to the Podcast. I have a strong sense of integrity and commitment when it comes to being a good wife, mother, friend, daughter, person in general. When it comes to myself, I've realized I have some work to do. Join me this week for a discussion of the i…
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Hey listeners! Ever wondered how self-reflection can be both a gift and a challenge? Or why being kind yet honest with yourself is crucial? In this solo session of "Powerful And Unpolished," I dive deep into the mental game of self-reflection. Join me as I explore the complexities of looking inward, from the constructive to the destructive, and sha…
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Join Sleepy Wes as he takes a nostalgic journey through his favorite movies and the impact they've had on his life. From the soulful melodies of "Fighting Temptations" to the comedic brilliance of "Rush Hour," Wes delves into the films that shaped his character, style, and outlook. In this episode, Wes reminisces about classic comedies like "Friday…
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In today’s episode of 7 Good Minutes, in our Reflective Sunday segment, we delve into the art of practicing patience with mindfulness. Join us to learn how cultivating patience can enhance your daily life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscr…
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Co-authors of Assembling Tomorrow: A Guide to Designing a Thriving Future, the authors, Scott Doorley, creative director, and Carissa Carter, academic director at Stanford University's d.school. Welcome you to Change Ready, an original series brought to you by Behind the Human & Malosi. A series where we do everything possible to future-proof your …
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Text us a review. Ep#209: Join hosts, Helen Edwards and January Liddell as they discuss their golden notes from their week spent in a non-profit women’s networking event, an entrepreneur’s Lunch & Learn, and their inspiring takeaways after attending “She’s Unstoppable Summit” with Sage Robbins. Enjoy! You can now ‘Text Us a Review.’ Thank you for l…
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In this episode of Inspiration Nation, Lee, Ryan, and Jose dive into the power of feedback, the importance of mindful communication, and the ease of criticism versus creation. Inspired by a Winston Churchill quote, "It is easier to break crockery than to mend it," the hosts explore how quick judgments can damage relationships and projects, emphasiz…
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In today's episode of 7 Good Minutes: Extra, we explore the profound impact of the quote, "Positive language has the power to uplift spirits, change perspectives, and nurture connections." Join us as we uncover how choosing our words wisely can transform our mindset, enhance our relationships, and create a more optimistic world. -=-=-=-=- Subscribe…
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Take care of the relationship and the money takes care of itself. Too many in business are focused on grabbing cash versus serving people. Yet when your dominant focus is on building relationships with your team, suppliers and customers (who put food on your family table), economic rewards are the byproduct. Get great at building a rich social netw…
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In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore the transformative impact of positive language. Join us to learn how the words we choose can shape our experiences and uplift our lives. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminut…
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Our personality is a defensive coping structure to protect us from pain, including traumatic injury. This defense mechanism was necessary when dealing with trauma at the time, but afterward, we tend to have problems that flow from that defense that block our growth. It becomes like a wound that hasn’t been healed and creates challenges for change. …
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Embrace the power of positivity, for it is the light that guides us through even the darkest of days." Join us as we delve into how a positive mindset can transform challenges into opportunities for growth and resilience. -=-=-=-=- Subscribe to this YouT…
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Excellent entrepreneurs understand that the top of one mountain is the bottom of the next. And that success is a dangerous game because it causes one to stop growing, inventing and taking brave risks. The best of the best are absolutely relentless in their commitment for personal development and professional mastery. My new book “The Wealth Money C…
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“The more disciplined I am, the more freedom I have.” Episode summary: In this episode, Nick speaks with Ryan Skinner, an entrepreneur, financial advisor, and coach. Ryan shares his journey of recovery from addiction and how it has transformed his life. They discuss the importance of spirituality, routine, and discipline in his recovery and persona…
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In today’s episode of 7 Good Minutes, we explore how to embrace positivity in your daily life. Join us for insightful tips on fostering a more optimistic mindset and transforming your everyday experiences. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscr…
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Send us a Text Message. Join us for an enlightening conversation with Pauline Winrow, the dedicated Principal of Coolbellup Learning Centre. Discover her inspiring journey from early teaching aspirations and student politics to significant roles in labour politics and education. Pauline's personal experiences have fueled her passion for inclusive e…
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Letty Wickey shares her experience growing up in an Amish community and the abuse and control she witnessed. She describes the strict rules and expectations placed on women, the lack of education and understanding of the Bible, and the pervasive abuse within the community. Letty also discusses the shunning of ex-Amish individuals and the manipulati…
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In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we discuss effective strategies for achieving emotional balance. Join us to learn valuable tips for maintaining your emotional well-being. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com…
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Are you stuck in the pursuit of perfection, delaying your progress and increasing your stress? In this episode of Wisdom Wednesday, we explore how your drive for perfection can actually hold you back. You’ll discover a powerful strategy to overcome perfectionism in a matter of seconds. This episode is brought to you by 25X Productivity Coaching – d…
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To me, work is not only a worldly pursuit but also a spiritual one. Yes—you and I must work. To pay our bills and to fulfill our responsibilities. And our work is not always fun. Sometimes it’s drudgery and difficulty. Yet, I want to humbly and gently remind you that your work—whether you love it or hate it—has nobility within it. There are a lot o…
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Ever wondered how to achieve academic success without drowning in student loan debt? Or how the teachings of Dr. Martin Luther King Jr. can transform your approach to love and non-violence? Join me, Tim Salmans, as I sit down with the inspiring Dr. Elizabeth Rosner, aka Dr. Roz, in this must-listen episode of Powerful and Unpolished. Dr. Roz, the f…
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Join host Lynn Debilzen in this energizing interview with Book Coach & Strategist Cathy Fyock on Redraw Your Path! In this interview, Lynn learns about Cathy’s journey from aspiring music teacher to HR professional, then consultant to entrepreneur and book coach. Their conversation touches on: The power of the pivot and how sometimes we can find th…
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Think about marriage for a moment. Who is a could that you know that has been married the longest. Three days ago my wife Elizabeth and I just celebrated our 23rd wedding anniversary. My guest today is Kyle Jetsel. Kyle shares losing his wife of 30 years felt like the world stopped spinning for Kyle—a void that seemed impossible to fill. The silenc…
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In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we discuss effective strategies for achieving emotional balance. Join us to learn valuable tips for maintaining your emotional well-being. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com…
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Send us a Text Message. Whether you have experience with Tapping/EFT (Emotional Freedom Technique) or not, you're not going to want to miss this episode. Today we welcome Brad Yates from https://www.tapwithbrad.com/ as we have a beautiful conversation about the importance and benefits tapping on a daily basis can have on your life. From a scientifi…
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In today's episode of 7 Good Minutes: Extra, we explore the true essence of the quote, "Positive thinking is not about expecting the best to happen, but accepting that whatever happens is the best." Join us as we uncover the wisdom behind embracing each moment and finding growth in every experience. -=-=-=-=- Subscribe to this YouTube channel: http…
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Monumental leaders are constantly mentoring their people and championing the vision and values so that their teams constantly live the mission and exemplify the values. Leadership isn’t only for those with formal authority. It’s distributed. And everyone needs to think, perform and operate from this frame of reference. This makes the organization u…
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "In the stillness of mindful movement, we find the true essence of our being." Join us as we uncover how mindful movement can help us reconnect with our inner selves and find peace in our busy lives. -=-=-=-=- Subscribe to this YouTube channel: https://7g…
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Too many good people suffer from the affliction of trying to please people. This causes them to say yes to nearly every request that comes their way. Mastery is very much about minimalism: building a life around a monomaniacal focus around only a few things. And because all you do are a few things every day (that are the very same things each day),…
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If you could start your productivity journey all over again, what would you do differently? In this encore episode, we share just that: the strategies, tools, and mindsets we wish we had embraced from the very beginning. Whether you’re a seasoned productivity pro or just starting out, these insights will help you skip the mistakes and fast-track yo…
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Hey! I'm Casey and welcome to the first episode of Melodic Memories of Light's Monarch. This episode is an introduction piece, telling you a little about me and what this podcast aims to be. For 10% off Curst Kosmetics products use the code LIGHTSMONARCH at checkout. https://curstkosmetics.com/r?id=2m4e9p Follow my socials at the link below, reach …
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