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A vulnerability experiment guided by Amy, an average Joesephine living in glass houses. Mistakes are made. But shame is toxic. Openness and vulnerability undermine the power of self-hatred and shame. Join us as we reflect on our own lives and the lives of our guests. We cover topics ranging from thunderstorms and trauma to pirate fetishes. Reflect with us; hopefully, something will resonate.
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Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of opening up one‘s vulnerability and insecurities; we hope to develop a self-empowering and growing mindset collectively. Dare to feel, dare to be real!
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in a world where people only know what happens on the outside, we are here to give people someone to relate to- to give people that 2% no one knows...what lies behind the shades. It is not as uncomfortable to unwind it as it seems, so let's talk behind the shades.
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Dignity,..
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Welcome to “Tell Me About Your Mother,” a podcast for psychotherapists by psychotherapists, where we explore issues related to our profession, filtering them through our professional, and sometimes personal and humorous, lens. Each episode, Evan, Eli, and Melissa offer food for thought by bringing their experience and humanity to help you strengthen your practice of psychotherapy. We would love to connect with you at contactus@tellmeaboutyourmother.run.
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Explore and Expand your consciousness at Portal to Ascension. Bringing forth revolutionary and empowering conscious individuals that have dedicated their lives to the paradigm shift that is now occurring on the planet.
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It's The Human Experience: Leveraging Self Reflection to Navigate Self Doubt and Embrace Emotional Intelligence, Self Worth & Personal Growth While Showing Up As Your Authentic Self
Hazel Atkinson-Brown
Welcome to “It’s the Human EXperience” Podcast. So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. ...
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On my show, I aim to create a space that allows us all to hear each other's points of view. Constructive dialog helps us all realize that truly hearing another person's story can enrich our lives. After all, when you walk in Other People's Shoes, you really do get a different perspective on life.
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Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter/IG: @stewnami Henno's IG/Facebook: Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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I’m so glad you asked is a twice monthly interview podcast hosted by Mary Kruse (@mtheresafaith31), a Chicago based artist and story catcher. What started out as a desire to hear the untold stories behind the women and friends in her life has developed into a beautiful space for all individuals to safely share the stories that shape them. I am so glad you asked: Everyone has a story and I want to hear yours.
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Your weekly dose of inspiration on navigating this self-discovery journey.
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Focusing on helping professional Christian moms thrive in their reclaimed value while they cultivate a fulfilling and purposeful life, you will find episodes to build self-confidence, strengthen mind ,body and spirit and lift you up in today’s demanding world. Learn more at www.michelegunn.com.
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Verbal Thoughts is a self-empowering, growth podcast brought to you by Ellie Strike. When listening to this podcast you are committing time to work on yourself, challenge yourself, and ultimately grow. Many topics are discussed such as self-discovery, growth, mental health, wellness, navigating your 20’s, and everything in between. This podcast is here to help motivate and inspire you to take action as Ellie is bringing you some real, unfiltered conversations to help you level up your life.
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Will be discussing past traumas, Real life situations And dramas And coming up with a solution for myself ! In the midst of doing so hopefully i can help others with my self reflection and help them maybe find the errors in their ways as well This is Self Reflect w/Lex
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Short stories and YOU.. Turn off the lights, get into bed and plug in your earphones. The BEST thing you can do for your personal development is be consistent. With a fresh self-improvement tip every day, you can learn ways to take action on new insights and earn tangible results in your life. But that’s the thing - it requires YOU to TAKE ACTION. It’s called ‘Moments of self reflection’ for a reason! comments and feedback very welcome! E-mail- poojasaini3892@gmail.com Support this podcast: ...
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The place to reflect on all things inequality injustice and oppression at work. You tell us what is up and will do some thinking will do some research and will propose some possible solutions so that together we can make the workplace work for everyone. Your workplace dilemmas, your challenges and your queries at work. Join Guilaine Kinouani every first and third Monday of every month!To send us your queries, questions and dilemmas please email Atwork@racereflections.co.uk
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Helping parents raise kids with healthy motivation and resilience in facing life's challenges. Oh, and having more fun while doing it!
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The "Do I Need A Life Coach?" podcast serves as your ultimate guide to navigate the intricacies of engaging with a life coach. Whether you're a newcomer to the concept of life coaching, well-versed in the industry, or even a certified life coach yourself, these episodes deliver crucial insights and empower you to leverage practical tools for firsthand experience and understanding.
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Meaningful conversations with people from all walks of life. This podcast does exactly what it says on the tin; we chew the fat about real-life stuff. We ask what is this thing we call purpose and why it is necessary to have one. What's the fuss about? We discuss the leadership of self and others, what it is, and how do we make it work.
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Professional firsts, life achievement and more
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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Join us on an infinite journey, as we “stripbak” the idea of self to become “n’ked”. Throughout this podcasting adventure, we will delve into the unknown, shaped by the fluidity of our fears, vulnerabilities, thoughts, and desires. Undaunted by the topics which may arise, in an unapologetic pursuit of discovering the idea of self. The objective, to try and dissect and understand what has shaped the version of who we are today, and whom we may become tomorrow. A journey, once embarked upon, w ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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"Welcome to the I Self Reflect Podcast, where we delve into the art of self-empowerment and personal growth. Join us as we engage in enlightening conversations that inspire your inner journey. Tune in to explore the path of reflection and positivity and empower yourself one episode at a time. 🎙️✨ #SelfReflectPodcast #EmpowerConversations Support this podcast: https://podcasters.spotify.com/pod/show/iselfreflect/support
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Burgeoning is defined as rapid and increasing growth; simply put flourishing. We are all blessed to experience moments of it, some of us are so intertwined in it we don’t realize it. Here we’ll take a moment to reflect on the areas of our lives that are undeniably in seasons of burgeons.
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Welcome to He-Whore, a trailblazing podcast that fearlessly explores the depths of life, love, and the enigmatic universe. Hosted by Mr. Bazie and Toolman, our show takes you on a journey through the myriad complexities of existence, guided by experts, friends, and curious minds alike. Join us as we delve into the mysteries of the human experience, from navigating relationships to pondering the existence of parallel universes. With insightful guests and engaging discussions, we unravel the t ...
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Thoughts on living and sharing my experiences along the way. Building the foundations for a better life. For those trying to improve their life in a meaningful way. I write too. Here’s my free Sunday newsletter - https://sunny-painter-2539.ck.page
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My show will be focusing on poetry, self reflect and advice.
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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H.E.A.L. (Honor, Elevate And Love) Her Podcast is a show where we have conversations with extraordinary humans on their journey toward wholeness and harmony.
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Keilani Perisian-Mason, a psychotherapist and life coach, joins co-host James Timmons, an ever curious human, on an exploration of the emotions of the human condition and the experiences that come with it. Our ethos is that being human is complex and messy, with community and understanding we can live more compassionate and authentic lives. Delightfully Dysfunctional delves into the vulnerable aspects of being human with a dash of humor and a whole lot of heart. This podcast will make you la ...
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Improving Your Thoughts by Freeing Yourself
A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC
This podcast is about self-development, self-growth, and self-wellness through storytelling and coaching. It's to help you improve your thoughts about yourself and others.
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Audio tenang untuk hati dan fikiran anda supaya lagi positif & kreatif. Dengar bila ada 'sesuatu' masalah, untuk muhasabah diridan untuk tenangkan hati dan fikiran.
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Audio snapshots of our mothers and who we are because of them using the voices and stories of ordinary people across the globe.
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All the things us Imams can't say from the mimbar. Join us In Sha Allah for some food for thought, maybe an insightful story, or it could just be a timely reminder. Keep us in your duas. ............. جزاك الله خير help us out if you can https://bmc.link/thehelpersgift
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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A channel inspired by many experiences and stories of people across a wide variety of topics. The subjects range of lighter themes all the way to the more conservative side of things that most are uncomfortable with discussing.
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Redraw Your Path is a weekly podcast that elevates stories of inspirational, introspective people who have taken a unique path in life. Guests talk with Host Lynn Debilzen about their moments of messiness, fear, and reframing to give you a real glimpse into what each turn was like.
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The Human Design Podcast is the #1 Global Human Design Podcast hosted by Emma Dunwoody, with a mission to make Human Design SIMPLE. This is where Human Design confusion falls to the wayside, and you can turn the “information” into real integration! In these episodes, Emma is your no-BS, charismatic and hilarious best friend who takes you by the hand through her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. Emma uses ...
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Meditations for daily stillness and self reflection. Through s t i l l n e s s find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to land when looking to find calm
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Our human experience is riddled with situations that create controversy. Allow me to unpack them in practical ways to help us find the lessons in even the most painful circumstances. I aim to help you turn pain into passion and disappointments into opportunity.
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In this podcast, researcher Rich Thornton and entrepreneur Mainak Roy meet some of India’s most emotionally sensitive and subtly powerful leaders of education development. Using academic lenses and on-ground experience, we bust myths around ‘leadership’ and gain insights into what motivates, sustains, and inspires people to keep working towards social justice and social change.
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Energetic Perspectives is a spiritually based self-healing podcast that transports you on a magic carpet ride into your own inner world, unpacking the very human experiences that come up in daily life as you navigate your own spiritual healing journey. Tune in if you are looking for perspective shifts with AHA moments, spiritual tools, self-healing practices, wisdom from a quantum healer, Akashic Records messages, mind-blowing revelations, and intentional conversations centered around how to ...
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Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
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Part of me represents our multifaceted lifestyle and the complexities that sometimes make it challenging for us to accomplish our goals. This podcast will share effective tips and guidance on making your dream goal a reality.
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Feed Your Soul Gospel Reflections is a weekly podcast presented by Dynamic Catholic. Each Thursday we provide a fresh, new perspective, full of relatable wisdom on the upcoming Sunday Gospel. Listen along and prepare for Sunday Mass like never before! For more great content like this or to experience this program in video format, go to DynamicCatholic.com.
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The Mask Off Podcast will assist Listeners with Motivational and Therapeutic Tools to help Listeners self reflect, heal, and conquer emotional pain, trauma, and self defeating behaviors that resulted from Life Experiences.
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Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights. Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you. Listen to Inspiration Nation and join the culture of positivity and growth. #InspirationNation #IN @ListenToIN
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Welcome to ADHD money talk! The show helps dynamic but distracted ADHD brains take control over their money in order to stress less, live a more enriching life, and open up new possibilities. I am your humble and very ADHD host, Dave DeWitt.
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59. Achieving Harmony and Balance While Striving for Growth Across Emotional, Physical, and Spiritual Health with Hazel Atkinson-Brown
11:31
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Send us a Text Message. Feeling overwhelmed by mid-year stress and not meeting your goals? This episode promises to transform your outlook and equip you with practical strategies to tackle those frustrations head-on. Join Hazel Brown as she guides you through a personal pulse check to evaluate your spiritual, emotional, mental, and physical health.…
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Heather Elliott-Whitehead "Tools For Self-Reflection And Acceptance"
56:19
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In this podcast episode, I had the honor of interviewing Heather Elliott Whitehead. She generously shared her personal journey of overcoming heartbreak and adversity. Heather's narrative included enduring significant losses like the passing of her brother and father, alongside a traumatic breakup. Through introspection, journaling, mindfulness, cog…
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Dating and Bias: A Journey of Self-Reflection
6:56
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In this episode, Masha Kerr Talley shares her journey through the highs and lows of dating, focusing on the mental shortcuts and biases that shape our decisions and perceptions. After an eye-opening video on cognitive biases, Marsha begins the to recognize the patterns influencing her dating choices. Through her candid reflections, she discusses th…
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The Helper's Gift EP17: Time for Introspection not self reflection.
20:09
20:09
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Back again Alhamdulillah we have spoken about the nuffs before but this gets a bit more personal. Support the Show. https://www.youtube.com/channel/UCwuJq4Hrvji-8LVGtVk8dyQ check out our youtubeBy Inaam
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Reflective Sunday: Mindfulness and the Journey of Self-Discovery
4:11
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In today’s episode of 7 Good Minutes, we delve into "Mindfulness and the Journey of Self-Discovery." Explore how mindfulness can guide you in uncovering your true self and deepening your understanding of your thoughts, feelings, and actions. Join us as we discuss practical techniques for using mindfulness to embark on a transformative path of self-…
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The Journey Inward: Self-Reflection and Personal Growth for Men
34:51
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Welcome as I start out the talk with Sirach, Chapter 2. In this episode, you will hear about the importance of self-reflection and personal Understanding Self-Awareness and its impact on men's lives How Self-Awareness leads to personal growth and empowerment for men Obstacles on the journey inward Personal growth strategies for overcoming resistanc…
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Ep2: Self-reflection as Leadership: mental health, self-doubt and Riya
43:38
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Hosts Rich and Mainak meet Riya Biswas, founder of mental health NGO Mantavya, who shares how her own struggles with mental health have inspired her to use self-reflection, active listening, and arts-based methods in her community-focused on-ground practice Instagram: https://www.instagram.com/mantavya_foundation Linked: In https://www.linkedin.com…
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Healing The Divide: Politics, Self Reflection & Comedy
1:12:58
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Introducing Toni Nagy on Portal to Ascension. Toni Nagy is a stand-up comedian and content creator most known for her viral videos where she interpretive dances her philosophies while pontificating, gyrating, and questioning culture. Her comedy is quasi–radical, pseudo-philosophical, somewhat-existential, and mostly funny. Being with Toni is like m…
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S2:E16 - Mirror Mirror: Reflecting On Self- Awareness
33:24
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Do you struggle with self-awareness? If you do, you probably don't know it. We offer some insight and advice on how to be in tune with reality and self-awareness.By Keilani Perisian-Mason and James Timmons
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Hey there! A client recently asked me if self-reflecting and analyzing the past is beneficial. It’s a great question, and the answer isn’t straightforward. In coaching, we focus on looking forward with hope and the belief that you have the power to change. Reflecting on the past can sometimes lead to dwelling on it, but it’s also useful for process…
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S2:E19 - Tiny But Mighty: Microdosing Psilocybin Benefits
33:16
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Have you ever heard of the benefits of microdosing? Well tune into this informative episode as Keilani shares lots of good information. coachkeilani.com Instagram: @keilani_evolve All social platforms: @delightfulpodBy Keilani Perisian-Mason and James Timmons
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Positive Reflections: Learning from Life’s Lessons
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In today’s episode of 7 Good Minutes, we delve into "Positive Reflections: Learning from Life’s Lessons." Discover how reflecting on your experiences can provide valuable insights and foster personal growth. Join us as we discuss techniques for turning life's challenges into learning opportunities. Tune in to embrace a more positive and reflective …
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A very special cohost AND a very special guest. Join Amy and her partner as they talk to Eliza about anger in the home, reasoning with children, and finances. Are you a tightwad?By Amy
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7 Good Minutes: Extra - Our journey is about...
1:34
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Our journey is about being more deeply involved in life and yet less attached to it." Join us as we delve into the wisdom of engaging fully with our experiences while maintaining a healthy detachment from outcomes. -=-=-=-=- Subscribe to this YouTube cha…
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Transforming Misfortunes into Purpose-Driven Opportunities
42:59
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Join Marsha Kerr Talley as she shares how she has transformed her misfortunes into passion. In this eye-opening episode, Marsha shares a recent personal experience that challenged her perceptions about dating and emotional healing. Discover the simplicity and power of genuine communication, and explore the journey from emotional damage to recovery …
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Good morning friends, today I share a recent experience I had and why it's led me down this road of today's topic. We don't embrace the unknown enough to reap its full benefits. I'd love to hear any stories or experiences you've had that have been profound - write to me at lawrence.selfimprove@gmail.com Best, Lawrence Sunday Thoughts Newslett…
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For When You Feel Lonely (feat. The Cave by Saltbreaker and The Lasso)
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Loneliness is a sign you are in desperate need of yourself. What if feeling alone is different that truly being alone? Can you learn to enjoy your solitude and return to the truth that you are never truly alone? Sending you so much love and light. I am beyond excited to have featured music by Saltbreaker & The Lasso from their album Lake Mist. I us…
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Mindful Monday: The Journey of Mindful Learning
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In today’s Mindful Monday segment of 7 Good Minutes, we explore "The Journey of Mindful Learning." Discover how incorporating mindfulness into your learning process can enhance focus, retention, and overall enjoyment. Join us to uncover techniques for staying present and engaged while acquiring new knowledge. Tune in to enrich your educational jour…
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7 Good Minutes: Extra - When diet is wrong...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom in the quote, "When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." Join us as we discuss the crucial role of nutrition in maintaining health and preventing illness. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/s…
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"As long as the job is done, it does not matter much who gets the credit." - Episode 275
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In this episode of Inspiration Nation, Lee Kemp, Ryan Boniface, and Jose Noya dive into the themes of recognition and teamwork, sparked by a quote from Winston Churchill: Lee shares his insights from visiting the Churchill War Rooms, reflecting on how the focus on collective goals over personal accolades can foster a positive and productive work en…
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It's the summertime!!!! You know what that means summer trips. Planning a trip can be overwhelming, so I've put together some tips to make it less dreadful! I provide tips that can apply to any trip and a group of any size. One more bonus tip: Make sure you know the laws of where you are traveling! It is a huge must-know and ready should have been …
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Sunday Mindfulness: The Practice of Mindful Eating
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In today’s episode of Sunday Mindfulness, we explore "The Practice of Mindful Eating." Discover how being fully present during meals can enhance your enjoyment and improve your relationship with food. Join us to learn techniques for savoring each bite and cultivating a more mindful approach to eating. Tune in to transform your dining experience wit…
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From Garage Hobbyist to a Globally Recognized Brand: The Journey of Innovation and Design (ft. Noel Buckley)
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Noel Buckley founded Knolly Bikes, a highly respected mountain bike brand based in British Columbia, Canada. He has a background in physics from the University of British Columbia and worked as an engineering physicist for a decade before starting Knolly in 2006. Before Knolly, he worked in machine vision systems for industrial forestry application…
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7 Good Minutes: Extra - Awareness, rather than an app...
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In today's episode of 7 Good Minutes: Extra, we explore the full meaning behind the quote, "Awareness, rather than an app, keeps us connected." Join us as we delve into how mindfulness and genuine engagement can create deeper, more meaningful connections than technology alone. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/su…
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Fatherhood and Beyond: Navigating Transitions in Men's Lives
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In this episode, I delve into the major areas of transition in a man's life. Adolescence is a transitional phase in a man's life.This is an important part of his journey into manhood.During this phase, he is faced with a lot of challenges that will help determine the path he takes in life as well as what can of a man he will be.Peer pressure, paren…
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The Crazy Life 362 - Loneliness / Gratitude / Codependency
1:37:37
1:37:37
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This week, Henno and Bryan discuss life, loneliness, gratitude, and codependency . Article: https://www.nytimes.com/2022/07/08/opinion/codependency-addiction-recovery.html Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://…
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Mindfulness in the Digital Age: Finding Balance
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Explore "Mindfulness in the Digital Age: Finding Balance" in today’s episode. Discover practical strategies to maintain mindfulness amidst the constant digital distractions. Join us to learn how to create a balanced relationship with technology, ensuring it enhances rather than detracts from your well-being. Tune in to find out how to stay present …
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Send us a Text Message. Evan and Melissa explore the often deductive and maladaptive conceptualizations pop psychology shares on social media and its negative consequences. We plan to make this a series since there's a lot of material to cover. This episode focuses on social media reels that are giving advice as to what types of texts to send to yo…
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Sign up for the 2nd Annual Portal to Ascension Glastonbury Conference: https://AscensionGlastonbury.comJoin Debbi Dachinger at the Portal to Ascension Conference in Glastonbury this SeptemberAs the currents of energy continue their dance, ancient truths once obscured come into view. Like puzzle pieces falling into place, we reclaim our fragmented h…
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7 Good Minutes: Extra - Stay close to people who...
1:31
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Join us in celebrating the harmony of light and mindfulness. Discover how embracing the brightness around us can enhance our mindfulness practice and bring clarity and joy to our lives. Tune in to explore the profound connection between light and mindful living, and learn techniques to incorporate this radiant synergy into your daily routine. -=-=-…
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Ep4: Organising as Leadership: libraries, inclusivity, and Mridula
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Hosts Rich and Mainak meet The Community Library Project founder and community organiser Mridula Koshy, and learn about the politics of reading and inclusion in India, anti-caste mobilisation, the potential of libraries, and how anger is a fuel to hope. https://www.thecommunitylibraryproject.org/ linktr.ee/TCLP_Insta This podcast is produced and co…
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Feel-Good Friday: Celebrating Light and Mindfulness
3:59
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In today's episode of 7 Good Minutes: Extra, we explore the full meaning behind the quote, "Stay close to people who feel like sunshine." Join us as we uncover the importance of surrounding yourself with positive influences and how it can enhance your well-being. Tune in for insights, tips, and a dose of inspiration to brighten your day. Don't forg…
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"I always liked adversity and to prove people wrong" - IN Ep:274
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In this week's episode of the Inspiration Nation Podcast, Lee Kemp returns to bring structure and keep things on track after a technical hiccup last week. Joined by Ryan Boniface and Jose Noya, the trio delves into the inspiring story of Rob Burrow, the 5-foot-5 English rugby league player who defied the odds despite being told he was too small for…
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7 Good Minutes: Extra - There are only two ways to live your life...
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In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." Join us as we explore how adopting a perspective of wonder and gratitude can transform your daily experiences and enrich…
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In this episode of "Behind The Shades," we delve into the depths of our souls and the inner aspects of ourselves that might be difficult to discuss. We explore the concept of mental anchors, engage in self-reflection, and confront the darker sides of our personalities that can lead to mental health issues and anxieties. These are the parts of ourse…
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465. Master the Use of Spycraft with David C. Baker
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Specialize to stand out! ✨ In the latest Get Yourself Optimized podcast, David C. Baker shares his advice for you to become an elite expert. David C. Baker is a renowned author, speaker, and advisor who specializes in guiding entrepreneurial creative professionals worldwide. With an impressive portfolio of 6 published books under his belt, he has l…
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One life non-negotiable is to create your own mission. No one else will do it for you. Write to me at lawrence.selfimprove@gmail.com Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
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Cultivate More Self Love (feat. Foggy Vision by Saltbreaker & The Lasso)
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How often do you look for love outside of yourself? Self Love comes from the Self. Within you is an abundant source of love and light. This meditation includes a powerful visualization for you to reconnect to your own source of love. I am beyond excited to have featured music by Saltbreaker & The Lasso from their album Lake Mist. I used the song Fo…
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The Transformative Power of Mindful Gratitude
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In today’s episode of 7 Good Minutes, we explore "The Transformative Power of Mindful Gratitude." Discover how practicing gratitude mindfully can profoundly impact your well-being and outlook on life. Join us as we discuss techniques to cultivate gratitude and experience its positive effects. Tune in to learn how mindful gratitude can transform you…
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Welcome to Volume 2: the June edit! Today’s guest is my friend, Kellie. A big thank you to my friend for her bravery and courage in sharing her journey; I know I am walking away learning so much more about who she is and have a better understanding of those who share the same struggles as Kellie. Thank you for listening as Kellie walks us through h…
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Storms in life are inevitable. It’s a good thing God’s given you the compass you need to navigate through them all. Watch now!By Dynamic Catholic
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7 Good Minutes: Extra - The primary cause of unhappiness is...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound impact of our thoughts on our happiness, delving into the quote, "The primary cause of unhappiness is never the situation but your thoughts about it." Join us as we uncover how shifting our mindset can transform our emotional well-being. -=-=-=-=- Subscribe to this YouTube channel…
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Faith & Masculinity: Navigating the Modern World
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Join me with special guest, Chris Rangel as we talk about being a Christian man in today's world. Along with sharing our favorite scripture, Chris and I talk about these questions: What are some traditional values of masculinity that still hold relevance in today's society? How does faith influence one's perception of manhood, and vice versa? What …
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Do Something You Love | Ep. 025 - Jess Kent-Johnson
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Join host Lynn Debilzen in this dynamic interview with Jess Kent-Johnson on Redraw Your Path! In this interview, Lynn learns about Jess’s journey from working in music business to health tech, and finally embracing her multifaceted identity as a coach, songwriter, and teaching artist. Their conversation touches on: The importance of using your valu…
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What do you think about having a brother? The great value in having a brother lies in the unique and irreplaceable bond that offers a blend of companionship, support and shared history. My guest today is David Hollenbach. David shares, a brother often serves as a lifelong friend, confidant, and ally, providing a sense of security and belonging. Thi…
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Wellbeing Wednesday: Mindfulness for Emotional Balance
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In today’s Wellbeing Wednesday episode of 7 Good Minutes, we explore "Mindfulness for Emotional Balance." Discover how practicing mindfulness can help you achieve greater emotional stability and peace. Join us as we discuss techniques for managing your emotions mindfully and fostering a sense of inner calm. Tune in to learn how to bring emotional b…
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Navigating Life and Love: Lessons from a Seasoned Heart
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Join Marsha Kerr Talley as she delves into the complexities of dating, self-discovery, and personal growth. In this episode, Marsha reflects on her recent dating experiences, sharing insights on how past traumas shape our present choices and the importance of maintaining boundaries. She emphasizes the significance of self-awareness, resilience, and…
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7 Good Minutes: Extra - A river cuts through a rock...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound message behind the quote, "A river cuts through a rock not because of its power, but its patience." Join us as we uncover the importance of patience and persistence in achieving long-term success. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Ep. 103 - Welcoming Failure As Your Gateway To Success
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Here in Tassie, as we approach the winter solstice, the days get shorter, but paradoxically, the coldest days are yet to come. It's a challenging time, with many of us feeling more tired and less energetic. But, rather than being hard on ourselves, it's crucial to approach these feelings with curiosity and self-compassion. In my earlier years, I wo…
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S2:E18 - Unlocking the Mind: The Promise of Ketamine Assisted Psychotherapy
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Have you ever heard of psychedelic therapy? In this episode, we journey further into the virtually untapped world of Ketamine Assisted Therapy. Keilani has been on a personal mission to bring this breakthrough treatment to the discussion table. Also, should James try it? For more info visit coachkeilani.com…
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