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Boundaries and Saying 'No' | Vision
Manage episode 407520339 series 3562717
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Who has authority to make decisions about your life and work? If it’s not you, you may not have healthy boundaries in place. In this episode, Chris and Kiley discuss how setting boundaries and saying “No” can help you become more resilient. Along the way, you’ll learn how to protect your energy and build guardrails that will keep you moving toward your Vision.
03:24 Saying yes to everything 04:40 Protecting your energy 07:52 When and where to set boundaries 10:18 Boundaries will evolve as you do 25:29 Final Thoughts
To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.
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