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Do This Petite Practice To Stay Rooted & Grounded
Manage episode 407522027 series 3562782
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Today in this short episode, I'm exploring the power of intentional pauses in our fast-paced lives.
I'll be delving into the world of petite pauses – those brief moments of stillness that have the incredible power to root, ground, and bring the body to a place of calm.
Tune in and learn how this petite practice can help you navigate life's storms.
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