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Content provided by Nakita Attard Vassallo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nakita Attard Vassallo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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06: Meal planning saves you more time than you think

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Manage episode 416113357 series 3564511
Content provided by Nakita Attard Vassallo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nakita Attard Vassallo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tune in as I share how meal planning has been a game-changer in feeding my family well while saving time, money, and stress.

I dive into the ten crucial ways meal planning can make a significant difference, and talk about how it eliminates decision fatigue, streamlines grocery shopping, and enables batch cooking for days when cooking isn't feasible.

I also touch on other tactics like meal prep opportunities and getting the family involved in the kitchen, plus more valuable insights that will have you feeling inspired while picking up tips to make your meal planning more efficient and effective.

Learn How To Meal Plan Challenge

If you would like to learn how to meal plan easily, and not have to worry about what to make for dinner join my upcoming 'Learn How to Meal Plan' challenge. All you need is 20 minutes per day, for 3 days. Secure your spot and I'll teach you exactly how to meal plan using my simple system. I'm going to give you a plug and play system that you can reuse over and over. Join NOW - we start Monday May 20th! Sign up here.

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 416113357 series 3564511
Content provided by Nakita Attard Vassallo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nakita Attard Vassallo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tune in as I share how meal planning has been a game-changer in feeding my family well while saving time, money, and stress.

I dive into the ten crucial ways meal planning can make a significant difference, and talk about how it eliminates decision fatigue, streamlines grocery shopping, and enables batch cooking for days when cooking isn't feasible.

I also touch on other tactics like meal prep opportunities and getting the family involved in the kitchen, plus more valuable insights that will have you feeling inspired while picking up tips to make your meal planning more efficient and effective.

Learn How To Meal Plan Challenge

If you would like to learn how to meal plan easily, and not have to worry about what to make for dinner join my upcoming 'Learn How to Meal Plan' challenge. All you need is 20 minutes per day, for 3 days. Secure your spot and I'll teach you exactly how to meal plan using my simple system. I'm going to give you a plug and play system that you can reuse over and over. Join NOW - we start Monday May 20th! Sign up here.

  continue reading

15 episodes

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