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11: 45 fast & healthy snack ideas

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Manage episode 422323447 series 3564511
Content provided by Nakita Attard Vassallo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nakita Attard Vassallo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the 'Mama What's For Dinner' podcast, I practical ways for families to enjoy healthy snacking while saving time and avoiding stress. My 45 fast and healthy snack ideas categorized into 'grab and go,' 'one minute prep,' and 'batch prepared' snacks. These ideas are geared towards those always on the hunt for quick, nutritious options amidst a bustling day.

Links mentioned in this episode

List of pantry essentials I like to keep on hand: www.themamamanual.com/pantrychecklist

Blog post: How I maintain my weight - www.themamamanual.com/maintain

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 422323447 series 3564511
Content provided by Nakita Attard Vassallo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nakita Attard Vassallo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the 'Mama What's For Dinner' podcast, I practical ways for families to enjoy healthy snacking while saving time and avoiding stress. My 45 fast and healthy snack ideas categorized into 'grab and go,' 'one minute prep,' and 'batch prepared' snacks. These ideas are geared towards those always on the hunt for quick, nutritious options amidst a bustling day.

Links mentioned in this episode

List of pantry essentials I like to keep on hand: www.themamamanual.com/pantrychecklist

Blog post: How I maintain my weight - www.themamamanual.com/maintain

  continue reading

15 episodes

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