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Healing Our Grieving Hearts Podcast: What is Grief Anyway?

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Manage episode 411007038 series 3565968
Content provided by Dr. Kay Fontana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kay Fontana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Introduction

  • Today, we are diving into the general topic of grief that touches us all at some point in our lives. Grief is a universal human experience that can be triggered by various circumstances, shaping our emotions in profound ways.

Main Topics

  • What is Grief? [01:02]
  • Understanding the Circumstance of Grief [01:55]
  • Isolation and Grief During the Pandemic [02:48]
  • Unresolved Grief From Childhood [03:42]
  • Coping Strategies and Healing [06:32]
  • Finding Meaning in Grief [07:52]
  • Conclusion [08:52]Dr. Kay Fontana

Additional Resources

  • www.HealingOurGrievingHearts.com
  • www.facebook.com/HealingOurGrievingHearts

Copyright 2024 Dr. Kay Fontana

Ss4rVetYb6ZAr5FNCS8U

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 411007038 series 3565968
Content provided by Dr. Kay Fontana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kay Fontana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Introduction

  • Today, we are diving into the general topic of grief that touches us all at some point in our lives. Grief is a universal human experience that can be triggered by various circumstances, shaping our emotions in profound ways.

Main Topics

  • What is Grief? [01:02]
  • Understanding the Circumstance of Grief [01:55]
  • Isolation and Grief During the Pandemic [02:48]
  • Unresolved Grief From Childhood [03:42]
  • Coping Strategies and Healing [06:32]
  • Finding Meaning in Grief [07:52]
  • Conclusion [08:52]Dr. Kay Fontana

Additional Resources

  • www.HealingOurGrievingHearts.com
  • www.facebook.com/HealingOurGrievingHearts

Copyright 2024 Dr. Kay Fontana

Ss4rVetYb6ZAr5FNCS8U

  continue reading

20 episodes

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