Clearing Brain Clutter to Maximise Productivity
Manage episode 437975770 series 3566435
Let’s be honest: your to-do list is stressing you out.
While its purpose is to get your life organised and keep you on track, it’s far too easy to get overwhelmed by everything on it.
The good thing to remember is that while your to-do list will most likely always have something on it, the goal isn’t necessarily to get it empty. There are ways to manage your tasks in a way that doesn’t overwhelm you.
So, let’s look at some techniques to help clear the brain clutter and maximise your productivity.
I've got a couple of methods that you can use to get yourself refocused and back on track. They’ll also help you allow yourself to rest, reset and redirect your energy to the right places and spaces.
I take you through the practical steps of creating a priority list, which will help you get things in the right order and ready to action. We’ll also talk about my current favourite: the five-minute list. This is a great way to break down which tasks can be completed in five minutes, so you can start crossing things off on the daily in a manageable way.
The best thing you can do for yourself is learn lots of different methods for productivity and work out which suits you best. The solution might even be a hybrid of a few.
My advice? Just get started. Trialling different options will help you explore and enhance your individual productivity style - and no doubt help create the balanced and fulfilling life you’re looking for.
LINKS:
Connect with Me:
Website: www.balanceathand.com
Instagram: @balance_at_hand
14 episodes