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Sixtysomething Podcast - Bonus Episode 2 - Spend the Day with Me
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Spend the Day with Me
In this episode, your host, Grace Taylor Segal, takes listeners through her day, starting with a groggy morning and coffee preparation. She introduces her beloved dog, Dorothy, and shares snippets of her daily routine, including mindset exercises, planning the day, her workout and skincare—for her and for Dorothy!
Grace catches up with her son, Brad, over a Portal video call. She shares her daily activities: planning and working on this podcast, her various family legacy projects and a new true crime hobby project—a crime board.
She takes you with her on an errand as well as a walk in the park with her husband, Aaron and Dorothy.
Grace expresses deep gratitude for the simple joys of life, concluding her day with a reflection on thankfulness, sharing her special gratitude practice.
The episode wraps up with and a cozy nightcap and a sneak peek at the final bonus episode of Season One of Sixtysomething.
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Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Some of these are in the infant stages, so please keep that in mind if you don't see too much activity in these early days. We'll get there, I promise.
I'll be posting photos of various things I mention in the podcast, so don't be a stranger...join the Facebook group and follow me on social media! I can't wait to connect with you there.
Contact Info
Grace Taylor Segal
Email: grace@gracetaylorsegal.com
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
(I’ll be expanding this list soon, so please check back to find me on Pinterest & TikTok.)
Links
Sixtysomething Podcast - Bonus Episode 2 - Spend the Day with Me video
Coming soon!
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford
Timestamps:
00:00 Morning Routine Kickoff
00:19 Coffee Time and Dorothy's Morning
04:05 Podcast Recording and Catching Up with Brad
07:09 Morning Planning and Workout Prep
08:40 Workout Session
10:28 Skincare Routine and Mystery Guest
13:53 Podcast Planning and Legacy Projects
18:52 Afternoon Errands and Park Visit
22:23 Dinner and Evening Reflections
23:04 Gratitude and PM Routine
28:41 Goodnight and Final Thoughts
17 episodes
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