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Welcome to “sixtysomething," the podcast where life begins at sixty, and every episode is an invitation to embrace adventure, tackle life's big questions, and celebrate what it means to be in the prime of life. Hosted by Grace Taylor Segal, your go-to companion for navigating the vibrant, sometimes challenging, but always rewarding world of being sixtysomething. Check back on Tuesday, April 9 for Episode 1!
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Sixtysomething Podcast - Bonus Episode 2 - Spend the Day with Me
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Spend the Day with Me In this episode, your host, Grace Taylor Segal, takes listeners through her day, starting with a groggy morning and coffee preparation. She introduces her beloved dog, Dorothy, and shares snippets of her daily routine, including mindset exercises, planning the day, her workout and skincare—for her and for Dorothy! Grace catche…
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Sixtysomething Podcast BONUS Episode 1 - What We're Watching
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47:29
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What We're Watching In this bonus episode of “Sixtysomething” host Grace Taylor Segal, welcomes her husband Aaron, to discuss their favorite TV shows and movies of 2024--so far. They share their thoughts on series such as 'Baby Reindeer,' 'House of the Dragon,' 'Curb Your Enthusiasm,' 'The Jinx Part 2,' and much more. The couple also highlights upc…
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Sixtysomething Podcast Episode 14 - A Conversation with My Daughter, Juliet
30:28
30:28
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A Conversation with My Daughter, Juliet In the finale of the first season of the 60 Something podcast, Grace welcomes her daughter, Juliet, to discuss their complex mother-daughter relationship, the impact of estrangement, and their journey toward reconciliation. They explore the nuances of family dynamics, communication breakdowns, and the influen…
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Sixtysomething Podcast Episode 13 - (Estrangement from) Our Adult Children - Part 2
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33:35
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(Estrangement from) Our Adult Children - Part 2 In this moving episode of Sixtysomething, your host, Grace Taylor Segal, delves into the complex and painful topic of estrangement from adult children. She examines the causes—ranging from lifestyle disagreements to mental health challenges and manipulative partners—and shares her personal experiences…
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Sixtysomething Podcast Episode 12 - Our Adult Children - Part 1
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46:57
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Our Adult Children - Part 1 In this episode, your host, Grace Taylor Segal, reflects on the dynamics of relationships with adult children as we age. She touches on the challenges of maintaining close family ties while addressing various aspects of her relationships with each of her five children and their individual circumstances. Grace introduces …
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Sixtysomething Podcast Episode 11 - Diet, Weight Loss and Ozempic--oh my
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Diet, Weight Loss and Ozempic In this episode of 60 Something, your host, Grace Taylor Segal, discusses her personal journey with weight loss and health challenges in her sixties. She offers an in-depth look at diet, weight loss, and the drug Ozempic, touching on emotional eating, social influences, and the importance of a balanced approach that in…
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Sixtysomething Podcast Episode 10 - AI for Sixtysomethings
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AI for Sixtysomethings In this episode of “Sixtysomething,” host Grace Taylor Segal delves into the fascinating world of artificial intelligence (AI). Grace starts with reminiscing about iconic robots from popular media and moves on to real-world applications and developments in AI. She discusses various AI-driven innovations from robotic pizza mak…
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Sixtysomething Podcast Episode 9 - The JOY of Grandkids
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Sixtysomething Podcast Episode 9 - The JOY of Grandkids In this heartfelt episode of "Sixtysomething," host Grace Taylor Segal delves into the profound joys and experiences of grandparenting. She begins by sharing her affection for her own grandparents and recounts her treasured memories with them. Grace then reflects on her role as a grandmother t…
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Sixtysomething Podcast - Episode 8 - AM Routine Workshop
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31:44
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AM Routine Workshop This episode of "Sixtysomething" presents listeners with a workshop focused on establishing a productive morning routine, emphasizing the significance for individuals in their 60s. Your host, Grace Taylor Segal shares personal practices and tools for boosting self-confidence and motivation, and will be supplementing the podcast …
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Sixtysomething Podcast Episode 7 - All About This Podcast
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All About This Podcast The 'Sixtysomething' podcast is a heartfelt series made for individuals navigating the intricacies of life in and beyond their sixties. In this episode, a "State of the Union"-type message, your host, Grace Taylor Segal, discusses the structure of the podcast, detailing plans for the first season. Grace also introduces potent…
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Sixtysomething Podcast - Episode 6 - Combating Ageism
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Combating Ageism: A Candid Conversation In this episode of "Sixtysomething" we delve into the topic of Ageism, the discrimination against individuals based on their age, highlighting its prevalence in both personal and professional spheres. Your host, Grace Taylor Segal, shares personal experiences and frustrations with ageism, leading to a detaile…
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Sixtysomething Podcast - Episode 5 - Sleep Solutions for Sixtysomethings
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19:35
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Sleep Solutions for Sixtysomethings In this episode of '60 something', your host, Grace Taylor Segal, shares best practices for improving your sleep, so essential for our health and wellbeing, especially as we age. Grace shares personal stories about her struggles with sleeping and insomnia. She emphasizes the importance of sleep for people over 60…
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Sixtysomething Podcast Episode 4 - Don't Get Scammed!
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23:28
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Don't Get Scammed! Navigating the World of Scams: A Guide for the Wise In this episode of the sixtysomething your host, Grace Taylor Segal, explores the pressing issue of scams, particularly targeting older adults. She delves into various schemes such as phishing romance scams tech support fraud fake charities check washing voice printing the troub…
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Sixtysomething Podcast Episode 3 - How to Create a Legacy
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How to Create a Legacy In this episode of sixtysomething hosted by Grace Taylor Segal, the topic of creating and preserving a personal legacy is explored. Grace shares her journey of legacy-building that began after her father's unexpected death, emphasizing the importance of having the resources like photos and videos to create a robust legacy. Sh…
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Sixtysomething Podcast Episode 1 - Let's Start a Conversation
11:20
11:20
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Welcome to Sixty Something: Navigating Life's Third Act In the inaugural episode of the sixtysomething podcast, host Grace Taylor Segal introduces herself and the central theme: exploring the journey, joys, and challenges of life in the sixties. Grace, a 65-year-old wife, mother, and grandmother, shares her vision for the podcast as a cozy, weekly …
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Sixtysomething Podcast - Episode 2 - Your Third Act
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Embracing Life After 60: Strategies for Your Third Act In this episode of the '60 Something' podcast, your host Grace shares her belief that making the most of "The Third Act" of life is essential. She shares personal anecdotes and strategies for maintaining a positive outlook implementing morning routines setting goals creating a legacy contributi…
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If you love engaging stories, practical advice, and honest discussions about making the most of your sixties and beyond, join us for the sixtysomething podcast, coming in April 2024.By Grace Taylor Segal
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