))
The Power of the Mind-Body Connection: Healing Through Belief Work
Manage episode 421154755 series 3569649
Content provided by Steph & Craig Salazar and Craig Salazar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph & Craig Salazar and Craig Salazar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever questioned your beliefs and why you think the way you think?
Do you struggle with negative self-talk?
Have you ever wished you could change a core belief that’s no longer serving you?
On today's episode Steph and Craig are joined by Annabel.
Annabel is a world-class healer, coach, and yoga teacher focusing on the mind and body connection.
She has helped thousands of people release their limiting beliefs and process their trauma using a mixture of ancient techniques and new-age learnings.
Annabel shares her invaluable insights on the mind-body connection, emotional healing, and the transformation of beliefs. She elaborates on how trauma affects the body and underscores the critical need to feel safe within oneself.
Throughout the episode she provides practical advice and shares her expertise in meditation and coaching, offering listeners tangible ways to navigate their emotional and physical well-being. Her holistic approach to healing emphasizes the power of changing beliefs to facilitate profound and lasting transformation.
Tune in to gain a deeper understanding of the mind-body connection, learn innovative techniques for belief work, and discover how to cultivate a sense of safety and joy in your healing journey.
This episode is packed with insights and strategies to help you transform your beliefs and enhance your emotional and physical health.
Connect with Steph & Craig:
Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1
Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig
Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/
Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig
Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/
Disclaimer
We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.
In this episode:
00:00 The Power of Belief Work and Healing Transformation
06:36 Transforming Subconscious Beliefs with Psychokinesiology and Colored Glasses
33:00 Exploring the Shadow and Physical Injuries in Healing
35:55 The Mind-Body Connection and Emotional Healing
41:30 Embracing Safety in the Body
43:43 Transforming Beliefs for Healing
Connect with Annabel:
Meditations by Annabel- https://insighttimer.com/annabel
Annabel on YouTube- https://www.youtube.com/channel/UCVosYdwgBPtEmHIp79yYv2g
Follow Annabel on Instagram- https://www.instagram.com/annabelsglasses/
Annabel on TikTok- https://www.tiktok.com/@annabelsglasses
Annabel’s website- https://annabelsglasses.com/
Expect the best. Plan for the greatest.
22 episodes
Share
