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Join relationship coaches, Steph & Craig, as they aim to break the stigma of perfection by sharing the realities of their relationship. It's an inside look into what it really takes to be connected and in Love. It's messy. It's vulnerable. It's raw and it's real. They're a happily married couple doing their best to not let their past traumas get in the way of their future. Enjoy!
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Writers writing in Kansas City and its surrounds. Episodes every other Saturday.
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The CMC Podcast is a platform for well-informed, collaborative and open minded conversations around rope rescue and rope access topics in a roundtable discussion format. Our aim is to inspire further research, testing and feedback around products and techniques through stories and lessons from experts. For more information visit www.CMCPro.com
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This is the last episode of Energy is Love. It's hard for us to believe but it's coming to an end. Doing the podcast for the past 8 years changed our lives an in some ways, we credit it with saving our relationship. Thank you to everyone who was a guest on the podcast over the years and extra special thank you to all of you who have listened and su…
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In this CMC Podcast CMC Instructors Wayne Chapman, John McKently, Doug McElmury, and Kelly Byrne hold a roundtable discussion about NFPA General Use vs Technical Use ratings. They explore how the ratings are defined, if there is a requirement to use one over the other, and possible use cases.Overheard this episode: “As long as you are buying good s…
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The final episode of 2023 has everything you could wish for. There's laughter, there's tears. There's excitement and drama. Join us as we recap one of the most amazing years of our relationship. Thank you to everyone who supported us this year. We're serious when we say, we wouldn't be where we are without your support. With Love, Steph & Craig Cal…
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We delve into the idea that expectations might be at the root of our pain and suffering. We focus on the healing journey that comes with releasing unrealistic expectations—whether they be expectations we place on ourselves, others, or life in general. We explore the profound freedom that can be found in embracing the present moment without the burd…
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We open up about the internal tug-of-war between a past self and the yearning for a future version of us. We share personal stories and delve into the complexities of feeling stuck between two different belief systems. Are there outdated notions holding you back? Are there fears or doubts preventing you from fully stepping into your future self? To…
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Ep. 378- People Pleasing and the Fawn Response
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Hello everyone, This is a deeply important episode of the podcast, and we want to share with you why it is so special and powerful to us. This episode changed how we see everything about our lives, and we don't say that lightly. During the episode, we explore people-pleasing through the lens of the Fawn response. The raw vulnerability of this episo…
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In this emotionally charged episode, we bravely delve into the challenging terrain of guilt, a topic that has long lingered in the Shadows of our personal journeys and our relationship. Candidly sharing our struggles and vulnerabilities, we explore the complex web of emotions tied to guilt and unravel its deep-rooted connection to fear. Join us on …
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We're tackling a big topic on this episode. How do power dynamics play out in your relationship? We share how they've worked in ours as well as how they've evolved and changed over the years. Tune in to gain a deeper understanding of how power operates in relationships and how you can work towards fostering healthier, more equitable dynamics with y…
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Our conversation on this episode stems from an interview Meryl Streep gave where she referenced a women's ability to speak the language of men and how this crucial skill is needed in order to survive in our patriarchal society. Join us as we explore the broader implications of adapting to societal norms and expectations, as well as, reflect on the …
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We explore the intriguing concept that your midlife crisis might mirror the same existential crisis you experienced during your teenage years. Join us as we navigate the complex terrain of identity, purpose, and self-discovery that often defines these critical life junctures. We delve into the surprising parallels and transformative insights that l…
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Ok, you have some new deep awareness on your healing journey and it changes how you've been looking at things, what do you do next? Join us as we explore the practical strategies and emotional facets of embracing change after a significant shift in awareness. We share personal stories, valuable tips, and actionable advice to help you make the most …
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Ep. 372- Our Top 5 Spiritual Movies
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Get ready for an engaging episode where we dive deep into our favorite movies that touch upon themes of Spirituality, Energy, and the profound belief in something greater than ourselves—Love. These cinematic gems have left an indelible mark on our lives, and we're excited to share our insights and experiences with you. Join us as we dissect these f…
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Ep. 371- What's had the biggest impact on your healing journey?
1:11:37
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Join us for an insightful episode where we reflect on the profound moments and pivotal factors that have left a lasting impact on our individual healing journeys. We explore the lessons we've learned, the challenges we've faced, and the tools that have proven invaluable along the way. Whether you're just starting your own healing journey or seeking…
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ELP 370- Time, Energy, and your Imagination
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We explore the idea that we're able to connect to future, as well as past, versions of ourselves in order to gain insight and guidance for where we currently are on our journey. Can you feel different versions of yourself connecting through space and time? Get ready for a thought-provoking conversation that will expand your horizons and inspire you…
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Are you constantly tripping yourself up in life? In this episode, we delve into our own experiences of continually blowing things up just when they're about to get good. Our aim is to shed light on the factors underlying our personal tendencies towards self-sabotage, in hopes our discussions might spark awareness about your own patterns. Enjoy! Joi…
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The podcast has it's roots in our belief in Energy, the Universe, and the interconnected dance between all things. Many of the early episodes cover these topics and how we work with Energy both in our personal and professional lives. We thought it would be fun to catch you up on where we are with all of it today. We openly discuss the evolution and…
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During this episode, we take an unexpected but incredibly meaningful turn as we open up about our journey of healing from gaslighting in our relationship. We share the intimate details of our experiences – what gaslighting looked like for us and the powerful steps we took to overcome it. Our intention for this episode may have shifted, but we embra…
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In this episode, we explore the benefits and drawbacks of breaking free from labels. Join us as we delve into the complexities of identity and self-perception, examining how labels can both empower and limit you. By challenging the labels that define you, you can uncover new layers of authenticity and self-discovery. Tune in for an engaging convers…
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ELP 365- Why do you talk about it instead of feel it?
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In this episode, we delve into the common tendency to talk, think, and avoid our emotions rather than allowing ourselves to truly feel them. We explore the reasons behind this behavior and how it impacts our emotional well-being and relationships. Join us as we break down the patterns of emotional avoidance, uncover the root causes, and offer insig…
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In this vulnerable episode, we peel back the layers and openly share where we currently stand on our individual healing journeys and how our relationship has evolved over time. The process of speaking about our experiences brought forth newfound awareness for both of us, revealing insights we hadn't previously recognized. We invite you to join us i…
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Are you wondering if you're experiencing a trauma bond in your relationship? In this episode, we dive deep into this topic and share our own experiences of how it has manifested in our relationship. We explore the reasons behind trauma bonding and provide insights that you'll likely resonate with. Join us as we shed light on this complex dynamic an…
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We're diving deep into the impact of Complex Post-Traumatic Stress Disorder (CPTSD) on your relationships. Brace yourself for an eye-opening conversation as we explore how this condition commonly develops as well as the profound effects it can have on your most cherished connections. From trust and intimacy struggles to communication breakdowns and…
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This week, we're diving into relationship advice and idioms that have been passed down through generations. We're taking a closer look at whether these phrases, like "Don't go to bed angry" and "Happy Wife, Happy Life," still hold true or if they might actually be unhealthy and toxic. Join us as we unpack these well-known sayings, examining their v…
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ELP 360- Time for Emotional Intimacy
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Emotional intimacy, oh boy, it can be quite the challenge in relationships, right? But fear not, because on this episode, we're diving deep into the topic and uncovering some powerful ways to cultivate that sweet, sweet connection. Trust us, when you nurture this kind of connection, it has a magical way of enhancing every other aspect of your relat…
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We're diving deep into our own healing journeys and the incredible experience of healing together. In this episode, we open up about the realities we've encountered along the way, both in our individual paths and the profound transformation of our relationship. One crucial lesson we've learned is the significance of prioritizing self-work before em…
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We're diving into a thought-provoking topic: how our thoughts shape our reality. As we unpack this can of worms, we reflect on our personal journeys and how our perceptions have evolved and influenced our worldview. We invite you to join the conversation and open up to how your own thoughts shape your reality. Get ready for a deep exploration that …
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