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Content provided by Kris Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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5 Simple Habits That Will Change Your Life

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Manage episode 422030505 series 3576093
Content provided by Kris Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the very first episode of "Made to Thrive" – I'm so happy you're here, my friend! Ever wondered what it really means to thrive? This podcast is all about exploring that question to help you feel better, live boldly, and create a more fulfilling life so you can truly thrive, not just survive.

In today's episode, I give you a sneak peek of what's to come on the podcast, share a bit about my background, and discuss some practical strategies to help you thrive in every season of life. Plus, I dive into the 5 pillars of wellness, which serve as a simple roadmap for thriving, and share tips for adding them into your daily routine today. Are you ready to become a mental olympian?

WE DISCUSS:

- (3:50): My backstory, my biggest rupture, and what to expect from this podcast

- (6:43): What does it really mean to thrive?

- (15:56): The biggest myths about thriving

- (23:53): 5 practical strategies to help you thrive in any season

RESOURCES

I’m Not a Mourning Person

Free Wellness Tracker

CONNECT WITH KRIS

Follow me on Instagram

Listen to more Made To Thrive

Order my new book!

Explore my resources!

Learn more!

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 422030505 series 3576093
Content provided by Kris Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the very first episode of "Made to Thrive" – I'm so happy you're here, my friend! Ever wondered what it really means to thrive? This podcast is all about exploring that question to help you feel better, live boldly, and create a more fulfilling life so you can truly thrive, not just survive.

In today's episode, I give you a sneak peek of what's to come on the podcast, share a bit about my background, and discuss some practical strategies to help you thrive in every season of life. Plus, I dive into the 5 pillars of wellness, which serve as a simple roadmap for thriving, and share tips for adding them into your daily routine today. Are you ready to become a mental olympian?

WE DISCUSS:

- (3:50): My backstory, my biggest rupture, and what to expect from this podcast

- (6:43): What does it really mean to thrive?

- (15:56): The biggest myths about thriving

- (23:53): 5 practical strategies to help you thrive in any season

RESOURCES

I’m Not a Mourning Person

Free Wellness Tracker

CONNECT WITH KRIS

Follow me on Instagram

Listen to more Made To Thrive

Order my new book!

Explore my resources!

Learn more!

  continue reading

13 episodes

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