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Anger, Insecurity & Awareness with Darren Kanthal

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Manage episode 424196082 series 3580131
Content provided by Frederick Van Riper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frederick Van Riper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Self-described quasi stepdad Darren Kanthal bravely talks about his struggle with anger and the importance of awareness and repair.

Darren is a leadership and career coach and he is a dad to two kids with his girlfriend Rachel. Darren candidly speaks about the challenges of feeling confident as a stepdad and being able to understand and name his emotions.

As boys, we are often told to diminish our emotions other than anger, so Darren has "cheat sheets" that help him and his clients identify their primary and secondary emotions.

Darren's willingness to open up and share vulnerably with us here inspired me to dive deeper into my own experiences and emotions ... something that is uncomfortable but so worth it.

I hope this episode helps you unlock some things that help you in your own life and relationships.

All this and more...

This... is Dads Interrupted.

To connect with Darren, hire him for leadership and career coaching, or see more about the work he is doing, check out:

Darren Kanthal, Executive & Leadership Coach

LinkedIn

His website:

The Kanthal Group

RESOURCE:

Ready to take on a growth and ownership mindset in your relationships?

For the latest info on my 1:1 and group coach offerings, check out:

https://www.seatatthetablecoaching.com/

Join my free email community, The 3 Point Advantage, for your weekly advantage to elevate your communication, leadership, and relationships here:

The 3 Point Advantage newsletter

Say hi on Instagram

Follow me on Facebook

Get my latest insights on LinkedIn

LIKE THIS EPISODE?

It'd be amazing if you took 15-30 seconds and share it, rate it, review it and follow the show! Send feedback to me directly on Instagram @frederickvanriper

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 424196082 series 3580131
Content provided by Frederick Van Riper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frederick Van Riper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Self-described quasi stepdad Darren Kanthal bravely talks about his struggle with anger and the importance of awareness and repair.

Darren is a leadership and career coach and he is a dad to two kids with his girlfriend Rachel. Darren candidly speaks about the challenges of feeling confident as a stepdad and being able to understand and name his emotions.

As boys, we are often told to diminish our emotions other than anger, so Darren has "cheat sheets" that help him and his clients identify their primary and secondary emotions.

Darren's willingness to open up and share vulnerably with us here inspired me to dive deeper into my own experiences and emotions ... something that is uncomfortable but so worth it.

I hope this episode helps you unlock some things that help you in your own life and relationships.

All this and more...

This... is Dads Interrupted.

To connect with Darren, hire him for leadership and career coaching, or see more about the work he is doing, check out:

Darren Kanthal, Executive & Leadership Coach

LinkedIn

His website:

The Kanthal Group

RESOURCE:

Ready to take on a growth and ownership mindset in your relationships?

For the latest info on my 1:1 and group coach offerings, check out:

https://www.seatatthetablecoaching.com/

Join my free email community, The 3 Point Advantage, for your weekly advantage to elevate your communication, leadership, and relationships here:

The 3 Point Advantage newsletter

Say hi on Instagram

Follow me on Facebook

Get my latest insights on LinkedIn

LIKE THIS EPISODE?

It'd be amazing if you took 15-30 seconds and share it, rate it, review it and follow the show! Send feedback to me directly on Instagram @frederickvanriper

  continue reading

8 episodes

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