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#6 What Are Symptoms?
Manage episode 426088258 series 3581093
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In this edition of the Beyond Symptoms podcast, we explore the nature of symptoms of chronic fatigue, chronic pain, anxiety and depression, and seek to address some fundamental questions:
What are symptoms, what do they mean, what are they trying to tell us? Should we see symptoms as something to get rid of as quickly and effectively as possible, or should we see them as purposeful messengers?
What sort of impact does our perspective have? And, what difference does it make when we change our perspective and mindset on the meaning of symptoms. If we do experience symptoms of one sort or another, how does our perspective and interpretation of symptoms impact our overall health and recovery journey?
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