When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
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Daily Deals
The Exact Things I’d Focus on if I Was Starting Over on Instagram
Manage episode 448741062 series 3591264
Content provided by Kelly McKenna, Therapist & Business Coach, Kelly McKenna, and Business Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly McKenna, Therapist & Business Coach, Kelly McKenna, and Business Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I started with ZERO followers. I’ve grown both of my Instagram accounts from 0 to 10k in under a year. It took a LOT of trial and error as I was growing my first therapy page (@sitwithkelly), and I for sure made my fair share of mistakes. All of my hard work and consistency helped me have an ‘easier’ experience with my second page.
I’ve learned sooo much along the way, but I’ve also been an Instagram therapist for 4 years now! If you’re a brand new therapist on Instagram (or even if you aren’t), I don’t want you to compare your journey to mine.
I want to share with you 9 key things that I would focus on, if I was starting over as a new Instagram therapist. Some of these items will take you more time than others (especially in the beginning). But...as you learn, you’ll get better and faster over time.
In this episode, I cover:
- What it was like growing my first Instagram page vs. my second
- Nine things I would focus on as a new Instagram therapist
Connect with Kelly:
- Follow on Instagram @businessoftherapy and @sitwithkelly
- Check out the Business of Therapy website
Make sure to hit follow/subscribe so you never miss an episode!
Resources & Links:
- This episode is sponsored by Alma, the financially rewarding way to go in-network
- I recommend setting up an intro call scheduler within Jane - use code: KELLY2MONTH for a 2-month grace period
- Private Practice Academy Bundle (PPA)
- Reels Membership
- Business Coaching Waitlist
- Free training
- Caption Guide
Mentioned in this episode:
46 episodes
ShareManage episode 448741062 series 3591264
Content provided by Kelly McKenna, Therapist & Business Coach, Kelly McKenna, and Business Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly McKenna, Therapist & Business Coach, Kelly McKenna, and Business Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I started with ZERO followers. I’ve grown both of my Instagram accounts from 0 to 10k in under a year. It took a LOT of trial and error as I was growing my first therapy page (@sitwithkelly), and I for sure made my fair share of mistakes. All of my hard work and consistency helped me have an ‘easier’ experience with my second page.
I’ve learned sooo much along the way, but I’ve also been an Instagram therapist for 4 years now! If you’re a brand new therapist on Instagram (or even if you aren’t), I don’t want you to compare your journey to mine.
I want to share with you 9 key things that I would focus on, if I was starting over as a new Instagram therapist. Some of these items will take you more time than others (especially in the beginning). But...as you learn, you’ll get better and faster over time.
In this episode, I cover:
- What it was like growing my first Instagram page vs. my second
- Nine things I would focus on as a new Instagram therapist
Connect with Kelly:
- Follow on Instagram @businessoftherapy and @sitwithkelly
- Check out the Business of Therapy website
Make sure to hit follow/subscribe so you never miss an episode!
Resources & Links:
- This episode is sponsored by Alma, the financially rewarding way to go in-network
- I recommend setting up an intro call scheduler within Jane - use code: KELLY2MONTH for a 2-month grace period
- Private Practice Academy Bundle (PPA)
- Reels Membership
- Business Coaching Waitlist
- Free training
- Caption Guide
Mentioned in this episode:
46 episodes
All episodes
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