

Meditation is a great tool for mundane, spiritual, and magical purposes. But what exactly is meditation? How should we meditate? Why should we meditate? Is it as New Age as people think?
Socials:
On Facebook: Witchful Journey Podcast
On BlueSky: @awitchfuljourney.bsky.social
On Youtube: A Witchful Journey
On Instagram: @a_witchful_journey
Source Links:
Cleveland Clinic - On Meditation
The Benefits of Neuroplasticity
6 episodes
Meditation is a great tool for mundane, spiritual, and magical purposes. But what exactly is meditation? How should we meditate? Why should we meditate? Is it as New Age as people think?
Socials:
On Facebook: Witchful Journey Podcast
On BlueSky: @awitchfuljourney.bsky.social
On Youtube: A Witchful Journey
On Instagram: @a_witchful_journey
Source Links:
Cleveland Clinic - On Meditation
The Benefits of Neuroplasticity
6 episodes
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