3. Trusting Yourself Is the Real Glow-Up

High Vibe CEO Mama

#Self-Improvement #Emily Collins #Parenting #Entrepreneur #Business #Podcasting Education

10:41

Are you tired of releasing episodes week to week and getting no download growth? In this episode, I’m kicking off a brand-new series where I’ll be breaking down the exact strategies you need to expand your podcast audience—starting with the essential foundations. In this first episode, I’m covering: Why podcast growth matters (and why it’s NOT just about big numbers) The 3 core growth strategies: organic, collaborations, and paid growth What sustainable, realistic growth actually looks like Whether you’re just getting started or looking to scale, this series will give you the tools you need to grow your show strategically. Today's episode is brought to you by Mic Check Society , our community for podcasters who are looking to take their podcast from good to great. Come join us for educational trainings, a private member's only community, and monthly calls! Get $10 off per month with code PODCAST at micchecksociety.com . Clocking In with Haylee Gaffin is produced by Gaffin Creative , a podcast production company for creative entrepreneurs. Learn more about our services at Gaffincreative.com , plus you’ll also find resources, show notes, and more for the Clocking In Podcast. Time-stamps: Why podcast growth matters (2:09) Three pillars of podcast growth (3:39) Organic growth (3:52) Collaboration and borrowing audiences (4:31) Paid growth opportunities (5:11) What sustainable growth looks like (6:36) Connect with Haylee: instagram.com/hayleegaffin Gaffincreative.com micchecksociety.com Review the Transcript: https://share.descript.com/view/Plzue2YOIAh Hosted on Acast. See acast.com/privacy for more information.…

about a year ago 18:09

MP3•Episode home

What you’ll learn:

Why so many women struggle with self-trust (hint: it’s not your fault)
Common signs you're disconnected from your intuition
5 practical ways to rebuild self-trust in everyday life and business
The difference between fear and misalignment — and how to tell which is which

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

9 episodes

3. Trusting Yourself Is the Real Glow-Up

High Vibe CEO Mama

published about a year ago

MP3•Episode home

What you’ll learn:

Why so many women struggle with self-trust (hint: it’s not your fault)
Common signs you're disconnected from your intuition
5 practical ways to rebuild self-trust in everyday life and business
The difference between fear and misalignment — and how to tell which is which

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

9 episodes

#Self-Improvement #Emily Collins #Parenting #Entrepreneur #Business #Podcasting Education

All episodes

1
8. Morning Routines, Mel Robbins, and the Death of People Pleasing 23:07

8 days ago23:07

23:07

Let's get real about Emily's morning routine that’s changed everything for her—and how people pleasing almost watered the whole thing down. She shares the evolution of her 4:30 AM mornings, how a deep dive into Mel Robbins’ content reminded her of her own power, and why grounding herself before the chaos starts has become a non-negotiable. If you’re building, parenting, leading, or navigating a full season of life, this episode is both a permission slip and a powerful wake-up call. What you’ll learn: Why Emily’s 4:30 AM wake-up is about way more than productivity How people pleasing almost derailed the message of this episode The 8 essential steps to building a morning routine that actually works What a real-life routine looks like with four kids, a business, and big dreams The ripple effect of leading yourself first—before the world gets a say Why grounding practices are more than just “self-care” How your morning can change your entire identity as a leader The link between nighttime habits and early-morning success The role of Mel Robbins in Emily’s renewed commitment A step-by-step routine flow that’s simple, powerful, and adaptable CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide ✨ Mastermind Waitlist: www.emilycollins.com/masterminds ✨ Instagram: @heyemilycollins ✨ Website: www.emilycollins.com ✨ Email: hello@emilycollins.com ✨ Newsletter: www.emilycollins.com/newsletter ✨ Work with me: www.emilycollins.com/coaching…

1
7. Let Yourself Dance in the Rain — What the Quantum Retreat Taught Me About Pleasure + Play 12:54

15 days ago12:54

12:54

In this episode, Emily shares the powerful lessons she brought home from a transformational retreat experience—lessons about joy, embodiment, and remembering who you are beneath the noise. Through one spontaneous moment of dancing in the rain, she was reminded that joy doesn’t need to be earned—it’s available right now. This episode is an invitation to bring more presence and play into your everyday life, not just when the to-do list is done. What you’ll learn: Why joy is not a reward—it's a way of living The moment that cracked Emily open and shifted everything What it looks like to say yes to play, even in the middle of real life How embodiment and emotional integration lead to true expansion What “pleasure” really means (and why it's more than what you think) Why doing more doesn’t make you more valuable Ways to infuse your business, relationships, parenting, and schedule with more playfulness and ease How to stop waiting for permission and start choosing joy What retreats like the Quantum Expansion Experience can unlock The difference between strategy-based growth and embodied leadership CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide ✨ Mastermind Waitlist: www.emilycollins.com/masterminds ✨ Instagram: @heyemilycollins ✨ Website: www.emilycollins.com ✨ Email: hello@emilycollins.com ✨ Newsletter: www.emilycollins.com/newsletter ✨ Work with me: www.emilycollins.com/coaching…

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6. We Chose Worldschooling Because Freedom Isn’t Just for Adults 19:29

22 days ago19:29

19:29

In this episode, Emily shares the deeply personal journey behind her family's decision to world school. From questioning traditional education to aligning daily life with core values like freedom, intention, and curiosity, she unpacks how this lifestyle shift has shaped everything from work rhythms to travel plans. Whether you're considering alternative education or just craving a more intentional family life, this episode is full of real talk and powerful perspective shifts. What You’ll Learn: What sparked the decision to choose world schooling over traditional kindergarten Why freedom—not just in business, but in education—is a core family value How Emily and her family build their lifestyle around intention and curiosity What unschooling really looks like day to day How travel, culture, and life experiences shape their children’s learning The importance of checking in regularly as a family and adapting with the seasons Why alignment matters more than fitting in How to question inherited systems that don’t serve your values The difference between default structure and intentional structure What it truly means to build a family life on purpose CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide ✨ Mastermind Waitlist: www.emilycollins.com/masterminds ✨ Instagram: @heyemilycollins ✨ Website: www.emilycollins.com ✨ Email: hello@emilycollins.com ✨ Newsletter: www.emilycollins.com/newsletter ✨ Work with me: www.emilycollins.com/coaching…

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5. Stop Playing Small—And Own Your Vision 15:34

29 days ago15:34

15:34

In this soul-stirring solo episode, Emily gets real about what playing small actually looks like—and how easy it is to stay stuck in patterns that feel responsible, strategic, or productive, when they’re really rooted in fear. Sharing her own breakthroughs, she invites you to take radical ownership of your voice, your vision, and your leadership. If you've been waiting for a green light, this is it. You’ll walk away fired up to take messy, bold action and finally stop shrinking into a version of yourself that’s playing safe. What you'll learn: How playing small often disguises itself as productivity Why clarity and confidence come after action, not before The subtle ways women shrink without even realizing it What shifts everything when you stop waiting for permission The power of speaking your vision before it’s “perfect” CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide ✨ Mastermind Waitlist: www.emilycollins.com/masterminds ✨ Instagram: @heyemilycollins ✨ Website: www.emilycollins.com ✨ Email: hello@emilycollins.com ✨ Newsletter: www.emilycollins.com/newsletter ✨ Work with me: www.emilycollins.com/coaching…

1
4. How Surviving the Hardest Year of My Life Led to Clarity and Growth 26:09

5 weeks ago26:09

26:09

In this episode, I’m sharing the behind-the-scenes story of a season that unraveled everything I thought I had figured out — and how that breakdown became the beginning of something more aligned, intentional, and powerful. From surviving a medical crisis abroad to rediscovering my voice through writing, I’m opening up about identity loss, motherhood, resilience, and how the hardest season of my life laid the foundation for the life and business I have today. If you’ve ever felt like you’re falling apart, this episode is your reminder that healing and rebuilding are possible — and beautiful. What you’ll learn: Why breakdowns can be the catalyst for breakthroughs How to reclaim your identity after survival mode The importance of self-care when everything feels fragile What it means to choose yourself in small, consistent ways How one courageous action — like hitting publish — can shift everything The power of using your voice and story to build something meaningful CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide ✨ Mastermind Waitlist: www.emilycollins.com/masterminds ✨ Instagram: @heyemilycollins ✨ Website: www.emilycollins.com ✨ Email: hello@emilycollins.com ✨ Newsletter: www.emilycollins.com/newsletter ✨ Work with me: www.emilycollins.com/coaching…

1
3. Trusting Yourself Is the Real Glow-Up 18:09

6 weeks ago18:09

18:09

If you’ve ever felt stuck in overthinking, second-guessed every decision, or waited for someone else to tell you what to do — this episode is for you. We’re diving deep into self-trust: how we lose it, why it matters, and how to start rebuilding it in small, powerful ways. Because the truth is, you already know what to do — you’ve just been conditioned to doubt that knowing. Let’s clear the noise, tune back into your intuition, and take aligned action with confidence. What you’ll learn: Why so many women struggle with self-trust (hint: it’s not your fault) Common signs you're disconnected from your intuition 5 practical ways to rebuild self-trust in everyday life and business The difference between fear and misalignment — and how to tell which is which CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide ✨ Mastermind Waitlist: www.emilycollins.com/masterminds ✨ Instagram: @heyemilycollins ✨ Website: www.emilycollins.com ✨ Email: hello@emilycollins.com ✨ Newsletter: www.emilycollins.com/newsletter ✨ Work with me: www.emilycollins.com/coaching…

1
2. I Don’t Have Time, I’m Not Ready, and Other Lies We Tell Ourselves 10:58

6 weeks ago10:58

10:58

You’ve got big goals and a bold vision, but those nagging thoughts keep showing up — I don’t have time, what will people think, who am I to do this? In this episode, we’re diving into where those limiting beliefs really come from, why they’re so common (especially for moms and entrepreneurs), and how to start shifting them right now. If you’ve ever felt stuck, second-guessed yourself, or waited for the “perfect time” — this conversation is your sign to stop waiting and start rewriting the story. What you’ll learn: Why limiting beliefs like “I don’t have time” or “I’m not ready” aren’t the truth — and where they come from 5 of the most common mindset blocks that keep women playing small Simple reframes to shift your thoughts and take aligned action How to build self-awareness and lead yourself through fear in real-time A journal prompt + micropractice to help you rewrite your beliefs starting today CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide ✨ Mastermind Waitlist: www.emilycollins.com/masterminds ✨ Instagram: @heyemilycollins ✨ Website: www.emilycollins.com ✨ Email: hello@emilycollins.com ✨ Newsletter: www.emilycollins.com/newsletter ✨ Work with me: www.emilycollins.com/coaching…

1
1. Step Into Your CEO Energy—Without the Overwhelm, Guilt, or Doing It All 17:23

6 weeks ago17:23

17:23

In this very first episode, I’m pulling back the curtain on what it really looked like to step into my CEO energy — and spoiler alert: it didn’t happen overnight. I’m sharing the behind-the-scenes story of how I went from hiding a finished website for 18 months to coaching clients, launching a podcast, and hosting masterminds. This episode is for the woman who feels stuck, stretched thin, and deeply called to more. If you’re ready to stop waiting for the “right time” and start leading your business and life with clarity and confidence, this is your invitation. What you’ll learn: The truth behind “overnight success” and why slow growth is still growth How trusting your intuition can shift everything 3 powerful mindset shifts to step into your CEO energy today Why alignment matters more than hustle How to stop doing it all and start leading with intention CONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide ✨ Mastermind Waitlist: www.emilycollins.com/masterminds ✨ Instagram: @heyemilycollins ✨ Website: www.emilycollins.com ✨ Email: hello@emilycollins.com ✨ Newsletter: www.emilycollins.com/newsletter ✨ Work with me: www.emilycollins.com/coaching…

1
High Vibe CEO Mama Trailer 1:17

7 weeks ago1:17