Artwork

Content provided by Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

276 \\ Are you having signs of depression? The TRUTH about consuming alcohol and its effects on your mental health.

28:52
 
Share
 

Manage episode 413195156 series 2939097
Content provided by Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I am discussing the effects of alcohol on mental health. As always, it was my pleasure to share part of my own story in hopes that it provides encouragement, validation and awareness for your own journeys.

This topic is so important, as depression and alcohol use often go hand in hand. I want you to know that you are not alone in what you may be experiencing. Recognizing signs of depression is the first step towards making positive changes. Please don't hesitate to reach out if you feel you could benefit from additional support.

As a reminder, my "Stop Over Drinking Roadmap" course is available for $100 off through this Sunday. This flash sale price makes the life-changing tools and community support more accessible. I truly believe the Roadmap can help guide you to a healthier relationship with alcohol, or freedom from it altogether.

Click here:

https://setfreesisterhood.com/roadmap

You all are so loved. Thank you for allowing me to walk alongside you. Wishing you peace and progress on your journey this week.

  continue reading

280 episodes

Artwork
iconShare
 
Manage episode 413195156 series 2939097
Content provided by Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I am discussing the effects of alcohol on mental health. As always, it was my pleasure to share part of my own story in hopes that it provides encouragement, validation and awareness for your own journeys.

This topic is so important, as depression and alcohol use often go hand in hand. I want you to know that you are not alone in what you may be experiencing. Recognizing signs of depression is the first step towards making positive changes. Please don't hesitate to reach out if you feel you could benefit from additional support.

As a reminder, my "Stop Over Drinking Roadmap" course is available for $100 off through this Sunday. This flash sale price makes the life-changing tools and community support more accessible. I truly believe the Roadmap can help guide you to a healthier relationship with alcohol, or freedom from it altogether.

Click here:

https://setfreesisterhood.com/roadmap

You all are so loved. Thank you for allowing me to walk alongside you. Wishing you peace and progress on your journey this week.

  continue reading

280 episodes

Semua episod

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide