As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
Content provided by Cheryl Fraser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Fraser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Are you a Romance Dud? 3 Tips for More Romance in 2024
Manage episode 396886272 series 2930026
Content provided by Cheryl Fraser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Fraser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“But Dr. Cheryl, don’t you know that romance is dead?”
“How can I be as sexy as those guys my wife reads about in her steamy books?”
“Will I ever stop waiting for my rom com meet-cute whirlwind romance?!”
It's pretty easy to be cynical about modern love. We’re so misled by the media and romantic comedies and romance novels about what love should look like that it can be really dangerous to our relationships. We have this illusion that love and romance need to be a certain way, but the truth is that real life relationships are a whole lot different than what we see on the screen or read on the page.
On this episode of Sex, Love, and Elephants, I’m teaching you my biggest tips to create and sustain romance between you and your partner through 2024 and beyond.
When’s the last time you and your sweetheart really thought out of the box for a date night? What about exploring a whole new-to-you cuisine, stepping out of your typical movie genre box, or even learning to ice skate together (and sharing a laughing fit when you both end up on your bottoms!) It can be hard to get out of your comfortable rut, but branching out can bring some much needed spice and bonding time to a long term relationship.
In This Episode, You’ll Learn:
The most important predictor of happiness, health, and well being in our lives is the health and happiness of our romantic relationship (00:40)
Idealized portrayals of love can be damaging to our real life relationship (03:38)
Date nights are a no-brainer and a non-negotiable (04:38)
A great relationship is about taking action (11:16)
Expressing gratitude lowers your heart rate and your stress response (12:09)
Get off your butt and celebrate with your sweetheart (16:18)
Today’s LoveByte (18:56)
Are you and your sweetheart finally ready to join my Become Passion program? The doors open April 2024! Click here to join the waitlist. Still not sure about joining? Check out some testimonials from real couples just like you and your partner.
If you have 4 dates with your partner in the next month and send us proof, we'll send you a prize! Just email Hello@Drcherylfraser.com.
Want to learn more about Buddhism and relationships? Cheryl’s book Buddha’s Bedroom is a great resource!
Follow @drcherylfraser on Instagram
Let’s Connect!
Website - Sign up for Weekly LoveBytes here
If you want to rate your relationship, take the Passion Quiz
Hosted on Acast. See acast.com/privacy for more information.
155 episodes
Share
Manage episode 396886272 series 2930026
Content provided by Cheryl Fraser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Fraser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“But Dr. Cheryl, don’t you know that romance is dead?”
“How can I be as sexy as those guys my wife reads about in her steamy books?”
“Will I ever stop waiting for my rom com meet-cute whirlwind romance?!”
It's pretty easy to be cynical about modern love. We’re so misled by the media and romantic comedies and romance novels about what love should look like that it can be really dangerous to our relationships. We have this illusion that love and romance need to be a certain way, but the truth is that real life relationships are a whole lot different than what we see on the screen or read on the page.
On this episode of Sex, Love, and Elephants, I’m teaching you my biggest tips to create and sustain romance between you and your partner through 2024 and beyond.
When’s the last time you and your sweetheart really thought out of the box for a date night? What about exploring a whole new-to-you cuisine, stepping out of your typical movie genre box, or even learning to ice skate together (and sharing a laughing fit when you both end up on your bottoms!) It can be hard to get out of your comfortable rut, but branching out can bring some much needed spice and bonding time to a long term relationship.
In This Episode, You’ll Learn:
The most important predictor of happiness, health, and well being in our lives is the health and happiness of our romantic relationship (00:40)
Idealized portrayals of love can be damaging to our real life relationship (03:38)
Date nights are a no-brainer and a non-negotiable (04:38)
A great relationship is about taking action (11:16)
Expressing gratitude lowers your heart rate and your stress response (12:09)
Get off your butt and celebrate with your sweetheart (16:18)
Today’s LoveByte (18:56)
Are you and your sweetheart finally ready to join my Become Passion program? The doors open April 2024! Click here to join the waitlist. Still not sure about joining? Check out some testimonials from real couples just like you and your partner.
If you have 4 dates with your partner in the next month and send us proof, we'll send you a prize! Just email Hello@Drcherylfraser.com.
Want to learn more about Buddhism and relationships? Cheryl’s book Buddha’s Bedroom is a great resource!
Follow @drcherylfraser on Instagram
Let’s Connect!
Website - Sign up for Weekly LoveBytes here
If you want to rate your relationship, take the Passion Quiz
Hosted on Acast. See acast.com/privacy for more information.
155 episodes
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Similar to Sex, Love & Elephants with Dr. Cheryl
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
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