Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Sexplanations and Dr. Lindsey Doe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sexplanations and Dr. Lindsey Doe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 45: DOES 25% COUNT with Ashley Wylde
Manage episode 205110642 series 1454432
Content provided by Sexplanations and Dr. Lindsey Doe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sexplanations and Dr. Lindsey Doe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Four years ago the original videographer and director of Sexplanations YouTube channel made a video for the channel on identity. Other creators picked it up and soon it was a phenomenon. Ashley is a creator who makes a lot of content on identity so I asked Ashley to unpack it all with me. We talk about whether or not we can have identities, change them, and what to do with them. SEXtra Credit: Have a conversation with someone from the LGBT+ community who experienced "queer" as a slur. To support the podcast each week please go to: patreon.com/sexplanationspodcast and subscribe.
…
continue reading
94 episodes
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Manage episode 205110642 series 1454432
Content provided by Sexplanations and Dr. Lindsey Doe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sexplanations and Dr. Lindsey Doe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Four years ago the original videographer and director of Sexplanations YouTube channel made a video for the channel on identity. Other creators picked it up and soon it was a phenomenon. Ashley is a creator who makes a lot of content on identity so I asked Ashley to unpack it all with me. We talk about whether or not we can have identities, change them, and what to do with them. SEXtra Credit: Have a conversation with someone from the LGBT+ community who experienced "queer" as a slur. To support the podcast each week please go to: patreon.com/sexplanationspodcast and subscribe.
…
continue reading
94 episodes
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Similar to Sexplanations Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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