I hate my scale!!
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Haven’t you ever gotten on your scale and wanted to just toss it out the window because you hated the numbers? Listen here to find out what that can actually do to help you in your progress to lose weight and other measures you can take. Www.Dwestcoaching.com, delsina@fitforlifeptllc.com, 254-647-7007 --- Send in a voice message: https://podcasters.spotify.com/pod/show/delsina-west/message
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