))
Pause your workout- Hell no!
Manage episode 341169330 series 3124782
Content provided by Delsina West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delsina West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We always find a way to put a work out and I nutrition plans on pause just because life has a glitch well they will always be a glitch because that’s just life and now more than ever is not the time to put your workout and your nutrition on pause listen today to find out what you can do to stay on track even in the worst of times. Delsina@fitforlifeptllc.com, https://procoach.app/delsina --- Send in a voice message: https://podcasters.spotify.com/pod/show/delsina-west/message
…
continue reading
43 episodes
Share
