#34 不用活得太用力,只需活出你的原廠設定,做一個完整的人 | ft. 蘇予昕/諮商心理師
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Manage episode 266347774 series 2738442
我們總是用力地活著,希望自己看起來更完美。當事情未如所願時,自我批判機制未經同意地啟動了,接下來開始一連串的不 […]
這篇文章 不用活得太用力,活出你的原廠設定,做一個完整的人 最早出現於 我安靜我上進。
151 episodes