Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 02: Toxic Work Environments
Manage episode 209059734 series 2345233
Content provided by Shannon Offers Suggestions and Shannon Gentry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Offers Suggestions and Shannon Gentry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In which I discuss some methods to cope with a toxic work environment. Self-Esteem videos that were mentioned in the podcast: The Skill of Self Confidence: https://www.youtube.com/watch?v=w-HYZv6HzAs Meet Yourself: https://www.youtube.com/watch?v=uOrzmFUJtrs Music: His Last Share of the Stars, by Doctor Turtle; http://freemusicarchive.org/music/Doctor_Turtle/The_Double-Down_Two-Step/his_last_share_of_the_stars_zeroed; Song is a CC BY license: https://creativecommons.org/licenses/by/4.0/
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Manage episode 209059734 series 2345233
Content provided by Shannon Offers Suggestions and Shannon Gentry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Offers Suggestions and Shannon Gentry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In which I discuss some methods to cope with a toxic work environment. Self-Esteem videos that were mentioned in the podcast: The Skill of Self Confidence: https://www.youtube.com/watch?v=w-HYZv6HzAs Meet Yourself: https://www.youtube.com/watch?v=uOrzmFUJtrs Music: His Last Share of the Stars, by Doctor Turtle; http://freemusicarchive.org/music/Doctor_Turtle/The_Double-Down_Two-Step/his_last_share_of_the_stars_zeroed; Song is a CC BY license: https://creativecommons.org/licenses/by/4.0/
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Similar to Shannon Offers Suggestions
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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