Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Episode 130 - Guy Danhoff
MP3•Episode home
Manage episode 362482036 series 3473239
Content provided by SHAPE America. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHAPE America or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How does the social media guru from Missouri practice self-care and how does one get their start in social media? Find out on this episode of the SHAPE America podcast as Sean chats with Guy Danhoff of Missouri.
Hear about what Guy does, how you can be a better advocate on social media, how Guy manages being on social media all of the time with his mental wellness and some great stories from before he got into this world!
Follow Guy on Twitter - @GuyDanhoff
…
continue reading
Hear about what Guy does, how you can be a better advocate on social media, how Guy manages being on social media all of the time with his mental wellness and some great stories from before he got into this world!
Follow Guy on Twitter - @GuyDanhoff
100 episodes
Episode 130 - Guy Danhoff
SHAPE America's Podcast - Professional Development for Health & Physical Education Teachers
MP3•Episode home
Manage episode 362482036 series 3473239
Content provided by SHAPE America. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHAPE America or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How does the social media guru from Missouri practice self-care and how does one get their start in social media? Find out on this episode of the SHAPE America podcast as Sean chats with Guy Danhoff of Missouri.
Hear about what Guy does, how you can be a better advocate on social media, how Guy manages being on social media all of the time with his mental wellness and some great stories from before he got into this world!
Follow Guy on Twitter - @GuyDanhoff
…
continue reading
Hear about what Guy does, how you can be a better advocate on social media, how Guy manages being on social media all of the time with his mental wellness and some great stories from before he got into this world!
Follow Guy on Twitter - @GuyDanhoff
100 episodes
All episodes
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