Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Episode 137: Episode 132 - Lisa Paulson
MP3•Episode home
Manage episode 362482033 series 3473239
Content provided by SHAPE America. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHAPE America or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sean is joined by Lisa Paulson from our Physical Activity Council and MNSHAPE. Lisa tells us about her "why," recaps some of the Physical Activity Council's Twitter Chats and explains why being an advocate for your program is so important.
…
continue reading
100 episodes
Episode 137: Episode 132 - Lisa Paulson
SHAPE America's Podcast - Professional Development for Health & Physical Education Teachers
MP3•Episode home
Manage episode 362482033 series 3473239
Content provided by SHAPE America. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHAPE America or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sean is joined by Lisa Paulson from our Physical Activity Council and MNSHAPE. Lisa tells us about her "why," recaps some of the Physical Activity Council's Twitter Chats and explains why being an advocate for your program is so important.
…
continue reading
100 episodes
All episodes
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