Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Unplugged - Natalia Mehlman Petrzela
MP3•Episode home
Manage episode 362482040 series 3473239
Content provided by SHAPE America. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHAPE America or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stephanie chats with Natalia Mehlman Petrzela, an American historian, specializing in the culture of the modern United States. Natalia is working on a book about American fitness culture and helped lead the session we participated in with PBS NewsHour last month.
…
continue reading
100 episodes
Unplugged - Natalia Mehlman Petrzela
SHAPE America's Podcast - Professional Development for Health & Physical Education Teachers
MP3•Episode home
Manage episode 362482040 series 3473239
Content provided by SHAPE America. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHAPE America or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stephanie chats with Natalia Mehlman Petrzela, an American historian, specializing in the culture of the modern United States. Natalia is working on a book about American fitness culture and helped lead the session we participated in with PBS NewsHour last month.
…
continue reading
100 episodes
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