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Content provided by Shar Aziz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shar Aziz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Helen & Helping People Help Themselves

 
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Manage episode 243589879 series 2493139
Content provided by Shar Aziz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shar Aziz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of my Mental Health Project I talk to Helen, another old internet friend of mine, about anxiety and depression. She talks about how she was diagnosed at an early age, how she manages her bouts, and how important self care is. She also tells us a bit about her life as a Social Worker - what her mission is, the struggles she faces, and how she manages such an emotionally heavy job.

You can find Helen on Instagram @gohelengo

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 243589879 series 2493139
Content provided by Shar Aziz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shar Aziz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of my Mental Health Project I talk to Helen, another old internet friend of mine, about anxiety and depression. She talks about how she was diagnosed at an early age, how she manages her bouts, and how important self care is. She also tells us a bit about her life as a Social Worker - what her mission is, the struggles she faces, and how she manages such an emotionally heavy job.

You can find Helen on Instagram @gohelengo

  continue reading

20 episodes

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