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Content provided by Michael de Groot and Michael de Groot - @stayingaliveuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael de Groot and Michael de Groot - @stayingaliveuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Autumn Aldous - Happiness Box
Manage episode 236322608 series 1710294
Content provided by Michael de Groot and Michael de Groot - @stayingaliveuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael de Groot and Michael de Groot - @stayingaliveuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here is a breakdown of the services that Autumn can provide:
Local mindful based cognitive therapy sessions around the Midlands, which offer affordable structured help in friendly group settings (from an amazing £5-£7 per session).
Mindfulness and personal development sessions for companies and charities.
Laughter yoga sessions. Huge fun!
Affordable one to one therapy, either in person or via Skype, or emails. Also life coaching.
Autumn is currently writing a book called “Reflections of a Happy Dead Person”� due out Winter 2019.
A wide variety of self-development classes in the community, topics include confidence building, assertiveness, Law of Attraction, self-acceptance, face your fears, and many others.
She is a qualified and experienced trainer and can deliver full/half day training on mental health awareness, mindfulness, self-development and motivational workshops.
Motivational Speaker.
Event Organiser both spoken word and music and well-being festivals.
Counselling Supervision.
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99 episodes
Share
Manage episode 236322608 series 1710294
Content provided by Michael de Groot and Michael de Groot - @stayingaliveuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael de Groot and Michael de Groot - @stayingaliveuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here is a breakdown of the services that Autumn can provide:
Local mindful based cognitive therapy sessions around the Midlands, which offer affordable structured help in friendly group settings (from an amazing £5-£7 per session).
Mindfulness and personal development sessions for companies and charities.
Laughter yoga sessions. Huge fun!
Affordable one to one therapy, either in person or via Skype, or emails. Also life coaching.
Autumn is currently writing a book called “Reflections of a Happy Dead Person”� due out Winter 2019.
A wide variety of self-development classes in the community, topics include confidence building, assertiveness, Law of Attraction, self-acceptance, face your fears, and many others.
She is a qualified and experienced trainer and can deliver full/half day training on mental health awareness, mindfulness, self-development and motivational workshops.
Motivational Speaker.
Event Organiser both spoken word and music and well-being festivals.
Counselling Supervision.
Soon to be released the Smiling Brain App, a new and interactive mental well being app and Sandi the Cuddle Cushion an innovative sleep aid.
99 episodes
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Similar to Share Your Story
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
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