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Burnout, stressful shifts & how to handle it all as a Nurse!
Manage episode 362932411 series 3430456
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If you're day 1 of nursing or day 1000, you KNOW what a stressful shift looks like. In this Nurses Week episode, we address
- What burnout really means
- 3 aspects of burnout, according to Brooke Castillo
- ways to manage your mind DURING and AFTER your shift
- how to let go and decompress AFTER a hard shift
- how to ensure you're taking care of yourself DURING your shift
- 4 things to think about when leaving work- Thanks, Jamie!
Did I miss anything? what works for you to ensure you're taking care of yourself, managing your mind during and after your shift, and getting/giving the best of yourself as a nurse?
email me! Regina@momswhoachieve.com
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