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A Nutritionist's Guide to Feeding Picky Eaters (Ft. Jennifer Anderson)

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Manage episode 423121250 series 2507500
Content provided by Jordan Lee Dooley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Lee Dooley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you're a parent, you've probably faced challenges with feeding your children at some point.

Whether your child refuses to try new foods, throws all their food, only wants to eat dessert, or struggles to sit at the table, it can be frustrating to know how to help your child get nutritious meals.

In this episode, Jordan talks with dietition and the founder of @kids.eat.in.color Jennifer Anderson about how to handle picky eating and other common eating struggles.

Tune in to learn:

  • How to set realistic expectations for meal times
  • Tips for kids who won't try new foods
  • Why our language around mealtime and food matters
  • What to do when your child throws food
  • How to promote a healthy diet without instilling a negative relationship with food

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

  continue reading

320 episodes

Artwork
iconShare
 
Manage episode 423121250 series 2507500
Content provided by Jordan Lee Dooley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Lee Dooley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you're a parent, you've probably faced challenges with feeding your children at some point.

Whether your child refuses to try new foods, throws all their food, only wants to eat dessert, or struggles to sit at the table, it can be frustrating to know how to help your child get nutritious meals.

In this episode, Jordan talks with dietition and the founder of @kids.eat.in.color Jennifer Anderson about how to handle picky eating and other common eating struggles.

Tune in to learn:

  • How to set realistic expectations for meal times
  • Tips for kids who won't try new foods
  • Why our language around mealtime and food matters
  • What to do when your child throws food
  • How to promote a healthy diet without instilling a negative relationship with food

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

  continue reading

320 episodes

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