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Ankle Sprains

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Manage episode 366260902 series 3482109
Content provided by Ashish Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashish Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ankle sprains are a very common type of injury in the athletic world. I discuss the different types of ankle sprains, how to prevent ankle sprains, and what to do if you get an ankle sprain.

  continue reading

51 episodes

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Ankle Sprains

Sheesh Fit

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Manage episode 366260902 series 3482109
Content provided by Ashish Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashish Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ankle sprains are a very common type of injury in the athletic world. I discuss the different types of ankle sprains, how to prevent ankle sprains, and what to do if you get an ankle sprain.

  continue reading

51 episodes

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